A new sports season brings excitement, new goals, and plenty of opportunities for athletes to stay active. Whether your child is joining a school team, preparing for a competitive league, or returning to a favorite activity at the City of Hillsboro Parks & Recreation, one important step comes before stepping onto the field: completing a sports physical. A sports physical, also called a pre-participation physical examination (PPE), helps determine whether an athlete is healthy and ready ...
Summer in Hillsboro is filled with opportunities to get outside and cool off. Whether you’re spending the afternoon at Shute Park Aquatic & Recreation Center, enjoying a day at Scoggins Valley Park, visiting a local splash pad, or heading out for water activities with family and friends, it’s easy to make the most of the warm weather. Unfortunately, spending more time in and around the water can also increase your risk of swimmer’s ...
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