Recent Blog Posts

Can Listening to Music Boost My Mental Health?

Yes—and that’s just the short answer! It’s safe to say that many of us are aware of how music can affect our moods, but music is even more powerful than just being a mood booster. Our team at AFC Urgent Care Gastonia explains why below. How Does Music Affect My Brain? Listening to music can do wonders for the health of your brain. According to a study done by The Burnett Honors ...

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How Much Screen Time Is Too Much?

Whether or not it has to do with keeping up with the pandemic, we’re all constantly checking our phones these days. But did you know? Too much screen time can potentially have pretty serious effects on our mental health. Our team at AFC Urgent Care Gastonia explains why. Why Is Too Much Screen Time a Bad Thing? Experts say that a healthy amount of screen time ranges from around two to three hours per ...

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Recent Blogs

What Are the Signs of Heat Exhaustion and Heatstroke?

As summer heat settles into Gastonia, whether you’re walking the South Fork River Greenway, exploring Rankin Lake Park, or spending the ...

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How Do I Treat a Poison Ivy Rash?

Gastonia’s parks and green spaces make it easy to enjoy the outdoors, whether you’re walking the trails at Rankin Lake ...

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Is it Allergies or Covid?

If you’re dealing with congestion, a runny nose, or nonstop sneezing in Gastonia, it’s easy to assume seasonal allergies are ...

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