Can you remember when you last read a book? Leisure reading in America has steadily declined through the years due to an increased usage of technology. What we fail to remember, however, is that reading is great for us! Read on as AFC Urgent Care Cleveland explains why you should try picking up a book today. How Is Reading Good For Me? Reading a good book—fiction, nonfiction, whatever the genre may be—will set ...
Yes, they really do. Getting used to wearing masks and even seeing them in public has been an adjustment for us all, but seeing that COVID-19 is here to stay for a while longer, it’s important that we know the roles and benefits that wearing masks play when you’re out and about. Read on as our team at AFC Urgent Care Cleveland sheds some light on masks and their importance. How Do Masks ...
For as long as we can remember, people have longed for an easy way to shed those pesky pounds. Some people say claim that taking probiotics can help you lose weight, but is that really true? Read on as our team at AFC Urgent Care Cleveland provides some helpful information on this growing trend. What Are Probiotics? In a nutshell, probiotics are live bacteria and yeasts that are good for you and especially good for ...
Kudos to you for recognizing that you should get a flu shot! The Centers for Disease Control and Prevention recommends that nearly everyone age 6 months and older be vaccinated against the flu each year. While that’s important every year, it’s even more important than normal this year, when there’s potential for the flu season and COVID-19 pandemic to overlap. Read on as our team at AFC Urgent Care Cleveland shares some ...
With the threat of COVID-19 still looming large, American households are doing more cleaning and disinfecting than ever before. Some of us may be looking at warning labels with concern. We want to kill germs, but we want to keep ourselves, our families and our pets safe. That’s especially true when our families have allergies or chemical sensitivities. What are most effective disinfecting products out there? How can we use them safely? The team ...
There's no doubt about it: School is going to look different this year. But it's also quickly approaching! Your kids will be more likely to find success during the 2020–2021 school year if you take steps to set them up appropriately now. Part of that is in approaching the school year with a positive mindset. Read on as our team at AFC Urgent Care Cleveland shares some insight. What Can I Do ...
If you suspect that you have a pet allergy but you have pets in the home, do not despair! While pet allergies can be difficult to deal with, they can also be treated effectively so you can ensure that you and your pets can live in comfort and harmony in spite of your allergies. Understanding how allergies are detected and what you can do about them is a big part in achieving this comfort, which ...
Enjoying a warm day outdoors is a great way to make the most of summer weather, but it is important to practice safety as you do so. When it is excessively warm outside, especially if you are doing a strenuous activity, the risk of suffering from heat exhaustion is high. Understanding what heat exhaustion is and what to do if you see someone suffering from heat exhaustion can help your family stay safe all summer ...
For the last several months, COVID-19 has been all over the news. Everywhere we turned, we heard something about it. But with as much coverage as the virus has gotten, do you really have a good understanding of what it is and how you can protect your family? Probably not, if you’re like most Americans. That’s why our team at AFC Urgent Care Cleveland wants to take a few minutes to share some ...
The American Academy of Dermatology estimates that 9,500 people in the United States are diagnosed with skin cancer every day. In total, skin cancers affect more than 3 million Americans each year. With skin cancer the most common type of cancer, what can you do to protect your skin? Our team at AFC Urgent Care Cleveland would like to share some tips. What Does the Sun Do to Skin? Well, in short, it’s ...
Did you know? According to the Centers for Disease Control and Prevention, around 54 million Americans are living with arthritis. During Arthritis Awareness Month, our team at AFC Urgent Care Cleveland wants to share some insight about this common medical condition. Let’s take a deeper dive into the topic. Am I at Risk for Arthritis? Anyone at any age can experience arthritis, which means “inflammation of the joints.” But certain factors can place you ...
The days are warming up and the sun is shining more often—spring has sprung, and we’re heading quickly toward summer! Have you ever considered the important role the sun plays in helping us get vitamin D? Or just how important vitamin D is for our health? Our team at AFC Urgent Care Cleveland is taking a few minutes today to shed some light on the topic. Why Is Vitamin D So Important? There ...
While we all know the importance of keeping our distance and staying home, we also know that there are times that we still might need medical care—even in the midst of social distancing. Our team at AFC Urgent Care Cleveland wants you to know that we are here for you! As an added layer of protection, our urgent care center is now offering AFC TeleCare services so that our team can provide the necessary ...
To say life is a little crazy right now is an understatement. 2020 has definitely been a year with challenges, and it is only April. However, with everything that is going on today, it is important that we don’t overlook the importance of taking care of ourselves, which includes practicing self-care. Our team at AFC Urgent Care Cleveland wants to share some ways you can start practicing self-care, as well as how self-care can ...
National Traumatic Brain Injury Awareness Month is recognized in March. With the start of spring sports, our team at AFC Urgent Care Cleveland wants you to know how you can help your child prevent a traumatic brain injury while on the field this spring, as well as steps you can take to reduce your risk of traumatic brain injuries in other ways. What Sports Are Most Likely to Cause a Traumatic Brain Injury? According to ...
According to the Asthma and Allergy Foundation, asthma is the most common chronic disease in children. While asthma can occur in both children and adults, the medical condition tends to occur more in children and is more common in boys than in girls. Are you worried your child might have asthma? Our team at AFC Urgent Care Cleveland wants you to know the signs to look for when it comes to asthma in children, as ...
High blood pressure is a common problem among Americans. In fact, there are more than 75 million people with high blood pressure living in the United States. Are you one of them? During American Heart Month this February, our team at AFC Urgent Care Cleveland wants you to know the important role your blood pressure plays in your heart health—and how sleep impacts your blood pressure. How Does High Blood Pressure Increase Heart Disease ...
Did you know? Heart disease is the leading cause of death in the United States among both men and women. During American Heart Month, our team at AFC Urgent Care Cleveland wants you to know the importance of heart health, as well as the specific way that smoking damages your heart. Read on as we share some insight. Could I Be Hurting My Heart Health? The simple answer is: probably. Most of us have at ...
When the winter arrives, the days are shorter and the amount of sunlight we’re exposed to decreases. This can often be a bummer for our moods—and sometimes, for our health. When we are exposed to less sunlight, we don’t get as much vitamin D, a vitamin that’s essential to our overall health. Our team at AFC Urgent Care Cleveland wants to share some insight about why this vitamin is important, as ...
No one wants to deal with the symptoms of irritable bowel syndrome, also known as IBS. However, IBS is a common digestive problem that affects millions of Americans. Our team at AFC Urgent Care Cleveland wants you to know what foods could be triggering your IBS, as well as how you can combat bloating ASAP! Read on as we offer some insight on the topic. What Are the First Signs of Irritable Bowel Syndrome? Every ...
