A proper diet and regular exercise are crucial to a healthy lifestyle, but other choices you make on a daily basis also contribute to your overall health. Choosing to smoke not only is bad for your health in the short-term, but it has the potential to cause some significant health issues for you later in life. We know that tobacco is highly addictive, and it can be really hard to quit! However, finding your motivation ...
Feeling sick is never fun, but it can be especially troublesome if you suspect an STD, or sexually transmitted disease. While they can be uncomfortable, they are really common! In fact, one in five Americans experience an STD in a given year. Since those odds are pretty significant, you may find yourself wondering if you need to be tested one day. Did you know that AFC tests and treats STDs? Our AFC Urgent Care Cleveland ...
Memory diseases and dementia can be incredibly intimidating to think about. No one wants to consider the possibility of losing precious memories or relationships with loved ones. Unfortunately, almost 55 million people around the world have some type of dementia such as Alzheimer’s. If you occasionally lose your keys or have trouble recalling certain parts of a story, that is usually not a cause for immediate concern. When your memory troubles appear alongside a ...
If you have ever been pregnant before, you know all of the rules and recommendations around what you should and shouldn’t be eating. It can be exhausting keeping track of it all! However, these guidelines are in place to protect you and your growing baby. Coming down with food poisoning is never fun, but it is especially frustrating and even potentially dangerous to do so while you are pregnant. Our AFC Urgent Care Cleveland ...
The summer months will be here before you know it, but the impacts of the sun are already here! While it can be nice to enjoy the warm sun on your face while out and about, it is important to protect your skin from the dangers of the sun’s rays. Your risk of having skin cancer increases with every sunburn that you suffer. This is why a combination of shade, clothing and sunscreen will ...
Treating your body well is crucial to live a healthy life. Diet and exercise is good for your overall health, but it also supports parts of your body that you may not think about on a daily basis. When it comes to your bones, a healthy lifestyle is crucial! Our bones support your entire bodies by providing structure, protecting our organs, and facilitating our muscle movement. Building strength in your bones is important no matter ...
We are hopeful that the spring and summer seasons will be here before we know it! In the meantime, the winter season can cause us to experience a variety of emotions. Increased feelings of isolation or loneliness can be common, as well as mild symptoms similar to depression. If you seem to experience an increase in these symptoms in the winter months, you may have what is called seasonal affective disorder. This type of mental ...
If you have ever had a respiratory infection before, you know how miserable they can make you feel. The deep cough, fever and tight chest can be hard to deal with! Two common respiratory infections that you need to keep a close eye on this season are bronchitis and pneumonia. While the majority of pneumonia and bronchitis cases produce a deep, mucusy cough, it is not a guaranteed symptom. Our AFC Urgent Care Cleveland team ...
Falling ill at this time of year is relatively common with all of the different illnesses circulating around. If you come into contact with influenza, you can expect to start feeling sick pretty quickly after the exposure. If you do come down with the flu, your main focus should always be to prioritize taking care of your body so you can heal quickly. Our AFC Urgent Care Cleveland team has laid out some tips on ...
Focusing on our health and wellness has been such an important part of all of our lives over the past couple of years. Now that we are entering into the cold and flu season again, it becomes a major priority for us all again. Thankfully, we have reliable tools like the flu shot to help protect us from serious illness! And it’s not too late to get your family vaccinated against the flu. Stop ...
Before antibiotics were developed, the rate of death due to an infection was incredibly high. In fact, 30% of all deaths recorded in the United States were because of a bacterial infection! Thankfully, we don’t have to worry as much about infections nowadays, all because of antibiotics. They are incredibly effective in eradicating infections quickly and are a reliable tool for many medical professionals and patients alike. Our team at AFC Urgent Care Cleveland ...
Many people put dizziness and vertigo into the same category, but the sensations and reasons for each symptom are different! Dizziness is usually a symptom resulting from your body going through some sort of imbalance, while vertigo is a condition resulting from an inner ear issue that throws off your equilibrium. Both situations can make daily tasks difficult, so it is important to understand which condition you are suffering from so you can seek the ...
According to the CDC, between 11,000 and 24,000 Americans fall ill to strep throat every year. Strep throat is a very common infection, but how does one get it? Our team at AFC Urgent Care Cleveland has the answers you’re looking for, so read on. What Causes Strep Throat? Strep throat is caused by bacteria called Streptococcus pyogenes, or group A Streptococcus (also known as group A strep, or GAS). The most ...
Almost a full year later, and we’re all still feeling the effects of COVID-19. While the symptoms of the coronavirus are tough to predict, there are a few that are more commonly experienced than others. Read on as our team at AFC Urgent Care Cleveland shares some helpful information. Which Symptoms Show Up First? Experts say that a fever is the most common, initial symptom of the virus. Also, according to recent research from ...
Bladder infections are the most common type of urinary tract infection (UTI). They can develop when bacteria enter the urethra and travel into the bladder, and can be very serious if not treated quickly and effectively. Read on as our team at AFC Urgent Care Cleveland lists some effective at-home and medical remedies for bladder infections. What they are: As we said earlier, bladder infections develop when harmful bacteria enter the urethra and travel into ...
When you think of stretching, you might think of it only being important among gymnasts and runners when the fact is that stretching is important for everyone! Why, you ask? Read on as our team at AFC Urgent Care Cleveland provides some helpful answers. Why Is Stretching Good for My Body? Overall, stretching improves your flexibility, which will, in turn, positively affect your mobility and independence. Stretching keeps the muscles flexible, strong and healthy, and ...
Unfortunately, COVID-19 is still very much alive. Millions of Americans have fallen ill to the coronavirus, and cases have been spiking during the winter. However, we’d encourage you not to panic if you do find yourself ill due to COVID-19. Read on as our team at AFC Urgent Care Cleveland explains why. How Serious Is COVID-19? Because COVID-19 is such a new virus, scientists, doctors and medical experts alike are still learning about the ...
In general, being among large crowds isn’t the safest option at the moment. In-person grocery shopping is an essential errand for the majority of us, so there has to be a way to execute it safely, right? While there’s no foolproof way to evade the elusive coronavirus, there are things you can do to lessen your chances of getting it. Read on as our team at AFC Urgent Care Cleveland elaborates on how ...
Now more than ever, many Americans find themselves stuck behind a computer screen for the majority of the day. During the coronavirus pandemic, the number of Americans suffering from screen fatigue has skyrocketed. A survey showed that 53% of Americans feel burnt out on screens. It’s no wonder that they do since the average person spends a whopping 12 hours a day looking at a screen! It goes without saying that such an increase ...
We all know that we need to drink water, but it can be hard to get the right amount every day. With so many tasty foods and drinks out there, water can tend to seem like a boring option. So, what’s the best way to stay hydrated? Read on as AFC Urgent Care Cleveland provides some answers. How Much Water Should I Be Drinking? The U.S. National Academies of Sciences, Engineering, and Medicine ...
