Sleep is one of the most important, and often one of the most overlooked aspects of overall health. Find out how you can have better health with a good night’s rest. Sleep is essential for maintaining good health. According to studies by the American Sleep Association, more than 50 million Americans have been diagnosed with some type of sleep disorder. Although we might not necessarily think of sleep as part of a healthy routine ...
Nothing throws off a fun family outing like an unexpected injury or illness. Whether your child took a tumble at Deer Park or you’re suddenly battling a sore throat after a day at the zoo, getting fast and effective care matters. That’s where AFC Cleveland comes in. We offer walk-in care for non-life-threatening conditions with the goal of getting you back on your feet and back to your day. Still, even in a ...
A sudden sore throat after a family outing at Fletcher Park or a sprained ankle from an enthusiastic game of tag at the playground can quickly turn a fun afternoon into a stressful situation. When illness or injury strikes unexpectedly, urgent care often becomes the next step. But for many children, visiting a medical clinic can bring up anxiety, fear, and discomfort, especially when they’re already feeling unwell. So how can you help your ...
Spring afternoons in Cleveland are best spent strolling through spots like Bradley Square Mall, grabbing local treats, and enjoying the warm, lively atmosphere. But as families gather and children play, a concerning health issue is making headlines across the country: a growing measles outbreak is spreading through parts of the United States, raising important questions about how to protect our children. With cases rising in states like Texas, Oklahoma, and New Mexico, staying informed and ...
If you’ve ever found yourself wondering whether to say STI or STD, maybe while chatting with friends over a scoop at Perkits Yogurt, you’re not alone. These two acronyms are often used interchangeably, and while they refer to related health conditions, there are some important distinctions to understand. With millions of new cases diagnosed each year in the U.S., knowing the difference between STIs and STDs is an important step in taking ...
A strong business starts with a healthy workforce. Whether you’re a small business owner or part of The Chamber, ensuring employee health and safety is crucial for maintaining productivity, morale, and workplace efficiency. At AFC Cleveland, we partner with businesses to provide comprehensive occupational health services, helping employers create a safer, healthier work environment while staying compliant with industry regulations. Learn About AFC Cleveland’s Extensive Employer Services Today. Why Employer Health Services Matter ...
As the flowers bloom and you venture out to local bakeries like Nothing Bundt Cakes for spring-themed treats, remember to prioritize your health. Just as we clean out our homes for the season, it’s also a great time to check in on your well-being, including your sexual health. Regular STD testing is a crucial part of staying informed and protecting yourself and your partners. If you’re unsure how STD testing works or when ...
HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...
As winter winds down in Cleveland, many people are still sticking to their New Year’s resolutions, whether it’s staying active at the gym or enjoying the last few snow-filled days with family. If you frequent a local gym like Ohh Yeah, you know how important it is to keep up your health. However, public spaces, including gyms, can also increase your risk of catching illnesses like Norovirus, commonly known as the stomach flu ...
When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...
Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...
Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...
You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...
Winter in Cleveland brings plenty of seasonal fun, from family fun at Revolve Pickleball to spending time by the fire. But for some, the colder months bring more than just holiday cheer; they also bring persistent fatigue, low energy, and feelings of sadness that can make it difficult to enjoy the season. If you find yourself struggling with mood changes every year as winter sets in, you may be experiencing Seasonal Affective Disorder (SAD). Understanding ...
A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...
If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...
Winter in Cleveland features scenic views, cozy fires, and family outings. Whether you’re catching a movie at UEC Cleveland or enjoying a snowy day, the season offers plenty to enjoy. But along with winter fun comes a less enjoyable companion: itchy, dry skin. The colder months can take a toll on your skin, leaving it uncomfortable and irritating. If you’re wondering how to stop itchy skin, understanding its causes and learning effective remedies ...
Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...
Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...
A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...