Recent Blog Posts

Why Is My Skin So Dry?

Aug 30, 2024 | Healthy Living Why Is My Skin So Dry? As the leaves change color and temperatures drop in Cleveland, Tennessee, many people notice a frustrating change in their skin: dryness. If your skin feels rough, flaky, or tight, you’re not alone. Fall often brings a surge in dry skin issues, affecting areas like your hands, face, elbows, and feet. Understanding why this happens and taking steps to prevent it can make all ...

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Sitting Less, Moving More: The Role of Workplace Wellness Programs

Whether at a desk in the office or working remotely from home, many employees spend the majority of their day seated. While this may seem like a routine part of adult life, research has shown that a sedentary lifestyle can impact our health. Workplace wellness programs offer a solution. These initiatives can help counteract the negative effects of sitting and promote overall well-being. Join us as we explore the dangers of prolonged sitting and how ...

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Is It Dislocated? Understanding the Injury

Aug 15, 2024 | Healthy Living Is It Dislocated? Understanding the Injury In Cleveland, TN, there is a surplus of ways to stay active. From the Greenway to the pickleball courts, you can prioritize your health while having fun. Staying active sometimes comes at a price, however, putting you at risk for things like sprains and dislocations. Dislocations are painful injuries that occur when a joint’s bones are forced out of their normal position. While ...

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Do You Need X-Ray Services to Diagnose Whiplash?

Whiplash can often be diagnosed through a history and physical examination. Depending on your symptoms, how long they have lasted, and how the injury occurred, your doctor may order imaging tests like X-ray services to confirm the extent of the injury. While commonly associated with car accidents, whiplash can also occur from sports injuries, falls, or physical assaults. It's characterized by symptoms like neck pain and stiffness, headaches, and even cognitive disturbances, which can ...

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What Vaccines Are Required for International Travel?

Are you planning a trip abroad and find yourself wondering, “what vaccines are required for international travel?” AFC in Cleveland TN provides all this information and more in this guide. One crucial aspect of travel preparation is ensuring you're protected against diseases that may be rare or nonexistent in the United States but prevalent in other parts of the world. Vaccinations are a key part of this protection, helping to prevent the spread of ...

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Why Is it Better to Go to Urgent Care and Not the Hospital?

Why Is it Better to Go to an Urgent Care Clinic and Not the Hospital? In a medical situation, most people’s first reaction is to rush to the nearest hospital. But often, this isn’t the right decision regarding healthcare. Thankfully, other options – such as urgent care clinics – provide excellent treatment while saving time and money. An urgent care center is a medical center that provides immediate, short-term care for non-life-threatening illnesses and injuries ...

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Can Humans Get Fleas from Dogs?

Can humans get fleas from dogs? Fleas are tiny, persistent parasites that primarily target our beloved pets, such as dogs. However, many pet owners wonder if these pesky insects can also infect humans. Understanding the relationship between fleas, dogs, and humans is crucial for maintaining a healthy home environment. What Are Fleas? Fleas are small, wingless insects belonging to the order Siphonaptera. Despite their size, they are formidable parasites that survive by feeding on the ...

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How Many Vaccines Do Kids Get? Standard Procedure in the US

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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What’s the CDC Recommending for COVID-19 in 2024?

by Isaac Zefo | Jul 30, 2024 | Healthy Living What’s the CDC Recommending for COVID-19 in 2024? Explore the CDC’s 2024 COVID-19 guidelines, which include the latest vaccine updates, essential preventive strategies, and new advice on managing respiratory illnesses. As we move through 2024, the Centers for Disease Control and Prevention (CDC) continues to refine its guidance on COVID-19, responding to the shifting dynamics of the pandemic. Here’s an overview of the CDC ...

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How Long to Fast Before Blood Work

If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Cleveland TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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Lab Testing and More: Visit AFC Cleveland Today

Lab Testing and More: Visit AFC Cleveland Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...

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The Relationship Between Stress and Health

by Isaac Zefo | Jul 14, 2024 | Healthy Living The Relationship Between Stress and Health Stress is an inevitable part of life, but when it becomes chronic, it can wreak havoc on both your body and mind. One of the most significant yet often overlooked areas affected by chronic stress is sleep. Understanding the relationship between sleep and stress can help you manage both more effectively and improve your overall well-being. The Body’s Stress Response ...

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The Different Types of Drug Testing and Screening Available

The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...

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How Fast Does Food Poisoning Hit?

Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...

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How Can You Prevent Swimmer’s Ear This Summer?

by Isaac Zefo | Jun 30, 2024 | Family Health How Can You Prevent Swimmer’s Ear This Summer? What is Swimmer’s Ear? Swimmer’s ear, or acute otitis externa, is a bacterial infection of the outer ear canal. It’s often caused by water remaining in the ear after swimming which wears down the protective wax, creating a moist environment that aids bacterial growth. This condition is common among swimmers but can affect anyone who ...

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When to Seek Medical Attention for Seasonal Allergies

Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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What Causes Dehydration?

by Isaac Zefo | Jun 14, 2024 | Healthy Living Causes of Dehydration In the hustle and bustle of daily life, it’s easy to overlook the importance of staying hydrated. With so many outdoor adventures to embark on, drinking adequate water can take a bad seat. Yet, proper hydration is essential for our bodies to function optimally. As we step into the warmer months and engage in outdoor activities, the risk of dehydration looms larger. Understanding ...

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Why Is a School Physical for Sports Exam Important?

Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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Do Ticks Cause Rocky Mountain Spotted Fever?

by Isaac Zefo | May 30, 2024 | Healthy Living Do Ticks Cause Rocky Mountain Spotted Fever? Few experiences are as delightful for pet owners as exploring the great outdoors with their furry friends. However, encountering pesky ticks can quickly turn a fun adventure into a concern. These tiny creatures can carry Rocky Mountain Spotted Fever (RMSF), a serious bacterial infection. Understanding RMSF and taking preventive measures can ensure that your outdoor excursions remain enjoyable and safe ...

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Your Filtration Powerhouse: How to Improve Kidney Health

Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Recent Blogs

What Precautions Can I Take to Prevent Heat Exhaustion or Heatstroke?

When summer heat settles into Cleveland, whether you’re out walking the Greenway or spending the afternoon at Fletcher Park, it’s ...

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How to Treat a Poison Ivy Rash?

Cleveland’s parks, trails, and wooded areas, whether you’re walking the paths at Tinsley Park, exploring Charleston Park, or enjoying the ...

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Are My Symptoms Allergies or COVID-19?

If you’re dealing with congestion, a runny nose, or nonstop sneezing in Cleveland, it’s easy to assume seasonal allergies are ...

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