Recent Blog Posts

Vaccinations are a cornerstone of public health, especially for children, as they protect against a range of serious and potentially life-threatening diseases. But how many vaccines do kids get? In the US, children follow a carefully structured immunization schedule designed to provide protection from their earliest stages of life. This schedule ensures that kids receive the right vaccines at the right time, helping to build immunity before exposure to common infectious diseases. How Many Vaccines ...

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by Isaac Zefo | Jul 30, 2024 | Healthy Living What’s the CDC Recommending for COVID-19 in 2024? Explore the CDC’s 2024 COVID-19 guidelines, which include the latest vaccine updates, essential preventive strategies, and new advice on managing respiratory illnesses. As we move through 2024, the Centers for Disease Control and Prevention (CDC) continues to refine its guidance on COVID-19, responding to the shifting dynamics of the pandemic. Here’s an overview of the CDC ...

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If you’ve been wondering how long to fast before blood work, you’ve come to the right place. In this post, AFC in Cleveland TN breaks down the essentials of fasting before blood work to guide you through the process. Fasting before blood work can be confusing, but it’s crucial to ensure accurate test results. Whether you’re checking your blood sugar, cholesterol levels, or other key health indicators, what you eat—or ...

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Lab Testing and More: Visit AFC Cleveland Today From urgent care to lab testing, AFC offers many services.* As we navigate through the complexities of life, the demand for accessible and high-quality healthcare has never been more important. This article aims to shed light on the myriad services provided by AFC, focusing on our commitment to delivering exceptional care across various facets of health management. *Please note that services may vary across locations. Please contact ...

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by Isaac Zefo | Jul 14, 2024 | Healthy Living The Relationship Between Stress and Health Stress is an inevitable part of life, but when it becomes chronic, it can wreak havoc on both your body and mind. One of the most significant yet often overlooked areas affected by chronic stress is sleep. Understanding the relationship between sleep and stress can help you manage both more effectively and improve your overall well-being. The Body’s Stress Response ...

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The Different Types of Drug Testing and Screening Available Drug testing has become a cornerstone of employment protocols across various industries, serving as a crucial tool for ensuring workplace safety, productivity, and regulatory compliance. As employers strive to maintain a drug-free environment and uphold the well-being of their employees, the need for reliable testing services has never been more paramount. Join us as we delve into drug screening and testing, exploring the diverse options available ...

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Food poisoning is an all-too-common ailment that affects millions of people each year, often catching them off guard after what seemed like a harmless meal. Understanding how fast food poisoning hits is crucial, as it helps you recognize the symptoms early and seek the necessary medical care before the condition worsens. Common Symptoms of Food Poisoning Food poisoning can manifest in various ways, but some symptoms are more common than others. Typically, the body reacts ...

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by Isaac Zefo | Jun 30, 2024 | Family Health How Can You Prevent Swimmer’s Ear This Summer? What is Swimmer’s Ear? Swimmer’s ear, or acute otitis externa, is a bacterial infection of the outer ear canal. It’s often caused by water remaining in the ear after swimming which wears down the protective wax, creating a moist environment that aids bacterial growth. This condition is common among swimmers but can affect anyone who ...

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Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Pre-Register Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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by Isaac Zefo | Jun 14, 2024 | Healthy Living Causes of Dehydration In the hustle and bustle of daily life, it’s easy to overlook the importance of staying hydrated. With so many outdoor adventures to embark on, drinking adequate water can take a bad seat. Yet, proper hydration is essential for our bodies to function optimally. As we step into the warmer months and engage in outdoor activities, the risk of dehydration looms larger. Understanding ...

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Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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by Isaac Zefo | May 30, 2024 | Healthy Living Do Ticks Cause Rocky Mountain Spotted Fever? Few experiences are as delightful for pet owners as exploring the great outdoors with their furry friends. However, encountering pesky ticks can quickly turn a fun adventure into a concern. These tiny creatures can carry Rocky Mountain Spotted Fever (RMSF), a serious bacterial infection. Understanding RMSF and taking preventive measures can ensure that your outdoor excursions remain enjoyable and safe ...

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Learning how to improve kidney health is vital for maintaining overall well-being. Your kidneys are crucial in filtering waste and excess fluids from your body, regulating blood pressure, and balancing essential minerals. Despite their importance, many people overlook kidney health until a problem arises. Pre-Register The Importance of Kidney Function Your kidneys are essential to your overall health, serving as your body’s natural filtration system. These small, bean-shaped organs remove waste products, toxins, and ...

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Allergic Reactions and Travel: A Guide to Enjoy Your Vacation As more people embark on adventures to explore new destinations, managing allergies during travel has become crucial. Allergic reactions can range from mild inconveniences to life-threatening emergencies, making it greatly important for travelers to be well-informed and prepared. Allergies, whether to foods, environmental factors, or other triggers, can potentially disrupt and even endanger a traveler's vacation experience. Recognizing the importance of understanding, preventing, and ...

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by Isaac Zefo | May 14, 2024 | Healthy Living Understanding Sun Poisoning: Symptoms, Risks, and Prevention As the sun beams down, enticing us to embrace the river and the great outdoors, it’s easy to forget the potential dangers lurking in those golden rays which are increased as they reflect off the water. Sun poisoning, though not a medical term, is a serious condition, especially for those prone to sun allergies. Understanding its symptoms, risks, and ...

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Understanding how to treat insect bites and stings is essential for anyone spending time outside. In this guide, we’ll cover practical tips for avoiding bites and effective methods for treating them if they occur. Preventing Insect Bites and Stings Adopting preventive measures is key to protecting yourself from insect bites and stings. Here’s how you can minimize your risk: Use Insect Repellent Apply insect repellent that contains 20-30% DEET to exposed skin and ...

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The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Pre-Register Understanding Occupational Health Health at work ...

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by Isaac Zefo | Apr 28, 2024 | Walk In Clinic Did I Break My Nose? Breaking a nose might seem like an unusual injury, but it’s quite common. Nearly 50,000 people in the U.S. experience this each year. In fact, nasal fractures account for 40-50% of all facial fractures. Given how prominently the nose sticks out, it’s often the first point of contact during a fall or impact. Signs and Symptoms of ...

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The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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by Isaac Zefo | Apr 14, 2024 | Healthy Living Why Has There Been a Rise in Peanut Allergies? Dining out has always been your go-to way to unwind. When a new restaurant opens, you’re quick to grab a reservation. But a recent dinner at a favorite spot left your partner with stomach cramps, prompting her to wonder if, like her sister, she has a peanut allergy. You’re not alone in this concern—peanut allergies ...

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