Recent Blog Posts

Should I prepare for a second wave of COVID-19?

The second wave of infectious disease during a pandemic situation like the current one can be scary. However, preparing correctly will help you face any issues with the virus as cases start rising again. Here are a few ways you can make sure you’re ready for the next wave Of COVID-19. Stock up on health monitoring equipment As the second wave hits, hospitals will likely see an increase in patients, leading to another overfilled ...

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When Should I Go to Urgent Care with a Cold?

Everyone hates getting sick, but unfortunately, everyone becomes sick at some point. One sickness that is the trickiest to avoid, and the most common, is a cold. The common cold is not usually a big deal. They do not always require a trip to the doctor or urgent care. For the most part, people tend to be able to simply wait it out for a few days or a week, being sure to stay hydrated ...

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Should I Be Preparing for a Second Wave of COVID-19?

The coronavirus pandemic is constantly evolving, and so is the information surrounding it. Around the world, countries are experiencing the COVID-19 pandemic differently, and as it continues, this experience also changes. Some countries are experiencing a decline in the number of new COVID-19 infections, while other countries are experiencing spikes. The big question the experts ask is when will the first wave COVID-19 end and is a second wave coming in the fall? The coronavirus ...

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How Should I Prepare My Child to Go Back to School During COVID-19?

Schools are going to be back in session in a few weeks, with school districts continuing to decide how schools will be operating this fall, including virtual, hybrid, and in-person learning. If your school district is still undecided about how the year will proceed, now is the best time to start talking to your child about what school may look like when they return to set expectations and teach them necessary safety precautions. Have your ...

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What is the Difference Between COVID-19 Diagnostic Testing & COVID-19 Antibody Testing?

With New Jersey in its second phase of reopening, more people may be in search of COVID-19 testing to learn if they have an active case of the virus or if they have previously been exposed to it. AFC Urgent Care Bound Brook offers COVID-19 diagnostic testing and COVID-19 antibody testing seven days a week after a telemedicine consultation with one of our physicians. The two tests have key differences and a test will be ...

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Frequently Asked Questions About Coronavirus

Coronavirus, also known as COVID-19, is in the news due to several factors: it is a virus that has never been seen before and is quickly spreading throughout the world, with two cases recently diagnosed in Bergen County. With heightened concerns about illness, it is important to learn when to visit a physician for an assessment and possible referral for further care. What is Coronavirus? The coronavirus is an upper respiratory infection. The flu, strep ...

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Why You Should Get a Sports Physical

With the ending of winter and the beginning of the warmer months, many parents are preparing their children – and maybe themselves – for spring and summer sports. However, because the previous months were mostly spent in school or at home away from the cold outdoors, many children might not be used to the physical exertion that spring or summer sports require. This is why sports physicals are so important – to catch common injuries before they occur ...

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Staying Healthy While Traveling

Traveling is a wonderful experience, but for some unlucky individuals, trips across the globe cause illness to strike. Rather you’re taking a short road trip or an international flight, it puts stress on your body and the possibility of illness increases. Fortunately, there are some steps you can take to stay healthy while traveling. Keep Your Hands Clean Hand hygiene remains the most effective way to prevent illness. Keeping your hands clean should be ...

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Keeping Your Child Safe During Organized Sports

Sports are a wonderful way to keep children active and healthy. For many kids, games are even their primary way of making new friends! Games are unfortunately also one of the most common causes of injury in children. These injuries will never be 100% avoidable, but there are a few tips you can use to help lower the risk. Stretching Before your child begins playing any sport, they should take 10 minutes to stretch. Stretching ...

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Is the Emergency Room or Urgent Care Right for You?

When you need medical treatment, and you can’t wait for the next available appointment at your primary care provider, you’re left with a choice – emergency room or urgent care? Emergency rooms are the obvious choice for life-threatening injuries and illness, but if your condition is less severe, then there may be another option. Urgent Care Centers are popping up all around the nation faster than ever. Let’s break it down and try ...

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Why Should I Get a Flu Shot?

It’s as natural as the seasons changing; the flu and common cold come back in full force towards the end of the year, sometimes as early as August. In a lot of busy areas, such as schools, offices, and public spaces, the flu can spread quickly and often. As different strains affect various communities, the ability to protect one’s self from sickness in the final months of the year becomes crucial. Especially for ...

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Three Easy Ways to Fight Germs

Cold and flu season is nearing that dangerous time of year where it seems as if everyone is getting sick. There are a lot of ways to fight being sick, but many don’t remember them, let alone take advantage of small ways to help stay healthy. As the temperature drops, your immune system becomes vulnerable to the number of ways that germs can start to eat at your defenses, leading to sickness, days off ...

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Sun Protection

Sun protection is not a new topic, but it’s one that never loses importance. We’ve heard from a young age that it’s important to stay safe from the sun, but have you really been following that advice? If not, it’s time to make a change. Staying safe in the sun is even easier than you thought! Protective Clothing Clothing is a great way to reduce the surface area of skin that ...

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Staying Safe on the Water

Now is the perfect time to take your boat out for a day of summer fun. You can enjoy some jet skiing, fishing, swimming, or just taking in nature all around us. Boating is a beautiful hobby that gets you out of your routine and creates endless fun for the whole family! Follow these safety tips to make sure you’re able to get the most out of your boating trips this summer. Check the ...

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How to Stay Hydrated This Summer

Instead, you’re an athlete, nature lover, or just an average joe, summertime means more time spent outside. The warm weather and bright sunshine are inviting, but it also creates a severe danger to those enjoying it. Dehydration affects a staggeringly high number of people each year. Thankfully, staying hydrated is easier than you realize! How Much Water is Enough? There’s not a straightforward answer to this question. How much water you need will ...

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Healthy Habits to Start This Summer

Summer is in full swing, and the rising temperatures are all the encouragement many people need to make healthier choices. We tend to eat better, drink more water, and get more exercise during the summer. With this added motivation, summer is the perfect time to form new healthy habits you can use all year round! Protecting Your Skin Using sunblock during the summer is a no-brainer, but what about during the fall or winter? Many ...

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Food Allergy Awareness

Food allergies affect millions of Americans, many of whom are children. Whether it’s peanut allergy or gluten allergy, it’s essential to have an awareness of the types of food allergies to protect your health or the health of a family member. Having an abnormal response to food, like trouble breathing, can be a frightening experience. Still, millions of people have no other choice but to live with their food allergy, while being mindful ...

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Why You Should Get a Travel Vaccination Before Your Next Vacation

" With the weather starting to warm up and school starting to wind down, vacation season is finally here! Whether you are planning a trip down to the Jersey Shore, the historic sites of London or the sunny beaches of Mexico, making sure your family is prepared and properly immunized against any local diseases is critical to a fun vacation away from emergency rooms and hospitals. Before you leave, visit your local AFC Urgent Care center ...

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Why You May Be Experiencing Back Pain

" Have you ever experienced back pain? If the answer is yes, you are not alone: nearly 80% of adults will experience back pain at some point during their life, ranging from minor aches to major pain and muscle spasms. While common, back pain is also preventable in many cases, easily avoided by making several lifestyle choices. If you are experiencing back pain on a regular basis, consider taking the following actions to reduce your symptoms ...

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How Can I Tell the Difference Between Seasonal Allergies & a Cold?

The transition between seasons is a prime time for illness, but it’s important to know the cause of your sniffles. While you can have a late-season cold due to fluctuating temperatures, you may also be exhibiting seasonal allergies. The difference in symptoms is greater than you may think: most of the similarities end with the sniffles. While a cold can happen at any point during the year, certain allergens are only present during spring ...

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