Recent Blog Posts

The Role of Occupational Health in Employee Satisfaction Occupational health plays a pivotal role in the various dimensions of employee well-being. As companies strive to create a positive work culture and enhance employee satisfaction, the focus on workplace health has gained prominence. Join us on this journey as we discuss the critical role of health at work in shaping the well-being and satisfaction of employees across diverse industries. Save Your Spot Understanding Occupational Health Health at work ...

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Waking up with a sore throat is never a pleasant experience. You go to bed feeling fine, but in the morning, there's that scratchy, painful sensation that makes swallowing difficult. So, what’s causing your throat to hurt when you wake up? It could be one of several things like infections, allergies, or sleep habits. Let's explore why this might happen and what you can do to feel better. While you work on ...

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The Importance of Normalizing STD Testing Despite advances in medical knowledge and technology, STDs remain pervasive, presenting a complex challenge for healthcare providers and individuals alike. The stigma surrounding STDs often leads to silence and avoidance, further exacerbating the problem. However, breaking this silence and normalizing discussions about STD testing is crucial in combating the spread of these infections and safeguarding individual and community health. Join us as we shed light on the prevalence of ...

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Should You Use Ice or Heat for Gout Relief? Are you wondering if you should use ice or heat for gout relief? Both ice and heat therapies can be utilized for managing pain and inflammation; however, cold therapy is likely the best choice for managing pain and inflammation during a gout flare. Gout, a form of inflammatory arthritis, can cause excruciating pain and discomfort during flare-ups. This condition, characterized by sudden and severe attacks of ...

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Sexually transmitted diseases (STDs) are fairly common, and women are at a higher risk of developing severe health complications if left untreated. Therefore, recognizing the most commons STD symptoms in women is crucial for early detection and treatment. In this blog post, we will discuss symptoms of STDs that women should be aware of. Common STD Symptoms in Women and Their Treatment By understanding commons STD symptoms in women, necessary steps can be taken to ...

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An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health. During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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Fall is cherished for its vibrant foliage, cozy sweaters, and pumpkin-spiced everything. However, for many, it also marks the onset of fall allergies, which cast a shadow on the season's beauty. As the air becomes crisper, a multitude of allergens materialize, triggering a range of uncomfortable symptoms. This article aims to guide you through the intricacies of seasonal allergies and provide valuable tips for effective management. Whether you're a seasoned allergy sufferer or ...

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Is Urgent Care Covered by Insurance Have you been wondering, "Is urgent care covered by insurance?" You've come to the right place.  When an unexpected illness or injury strikes, the need for medical attention can arise suddenly, leaving individuals grappling with where to turn for prompt care. In such instances, urgent care facilities are invaluable resources, offering a middle ground between the high costs of emergency room visits and the long wait times associated ...

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Dealing with ear infections in your little ones? You're far from being the only concerned parent out there. A staggering 83% of children experience ear infections before their third birthday. At AFC Urgent Care Tigard, we specialize in pediatric care and are ready to assist you with ear infections or any other sickness your child might be facing. Schedule your visit with us today, or feel free to drop by our clinic any day ...

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If you've noticed red bumps in the back of your throat, you may be experiencing cobblestone throat or tonsillitis. Cobblestone throat is caused by enlarged lymphatic tissue in the adenoids or tonsils, often due to postnasal drip or pharyngitis. Tonsillitis is an infection or inflammation of the tonsils, usually caused by bacterial or viral infections.

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February is American Heart Month, which aims to intensify awareness about cardiovascular health and ultimately prevent heart disease. The grim reality is that heart disease is the primary cause of death in the United States - which should compel all of us to prioritize our cardiac well being. But this is not just about awareness, the goal is real and impactful steps toward maintaining a healthy heart. American Heart Association Initiating a concentrated educational campaign on ...

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Understanding the Impact of Excessive Screen Time  In our digital age, we find ourselves immersed in screens for work, entertainment, and social interactions. Unfortunately, prolonged exposure to screens has been linked to various mental health issues, including anxiety, depression, and sleep disturbances. The blue light emitted by screens can disrupt our circadian rhythm, affecting the quality of our sleep. Moreover, the constant stream of information and social comparison on social media platforms can contribute to ...

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Greetings to our Pacific Northwest community! As winter sets in, the allure of cozy indoor retreats can be compelling. However, we’re here to encourage you that there’s more to this season than mere hibernation. In this guide, we’ll explore practical ways to stay active, maintain your well-being, and relish the beauty of our region, even amid colder temperatures. Let’s delve into some thoughtful ideas to keep winter lethargy at bay.  Embrace ...

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Telehealth is a broad term for tech-enabled healthcare services, while telemedicine specifically refers to remote medical services via video or other technology. Telehealth aims to improve healthcare access by meeting people where they are, while telemedicine focuses on remote diagnosis and treatment. Telehealth is becoming increasingly important in healthcare, offering convenience, cost-effectiveness, and improved access for vulnerable populations.

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Food poisoning symptoms range from mild to severe. While rest and hydration often help, urgent care is needed for persistent vomiting/diarrhea, severe pain, high fever, dehydration, or if you're in a high-risk group. Ignoring symptoms can lead to complications.

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There are nearly 3.4 million truck drivers in the United States, according to a 2020 survey by the American Trucking Associations. Most truck drivers must pass a Department of Transportation Physical (DOT Physical) to keep a valid commercial driver’s license (CDL). If you’re wondering what a DOT physical is, here’s what to expect during one. Understanding What a DOT Physical Is The U.S. Department of Transportation sets the DOT physical ...

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Physical for sports exams, also known as pre-participation physical examinations (PPEs), help determine whether a person is physically fit to participate in organized sports activities. This physical exam aims to identify any possible medical conditions that could put the athlete at risk for severe injury or illness during practice or competition. Sports physicals are typically done annually, though some states may require more frequent exams based on age and the type of sport being played ...

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Are you wondering if you have genital herpes or a vaginal yeast infection? Learn the common signs of genital herpes vs. vaginal yeast infections so you know what to discuss with your doctor. What is Herpes? Genital herpes is a sexually transmitted disease (STD) caused by two types of viruses — herpes simplex virus type 1 (HSV-1) and herpes simplex virus type 2 (HSV-2). In addition, there are genital and oral herpes. Unfortunately, both are chronic ...

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You’re at soccer practice for your son, and he trips and falls on his arm and is immediately in pain. While your first thought might not be, “How much is an x-ray?” there are a few things to consider when choosing where to go for treatment. Before you visit an ER for an x-ray, you may want to consider the cost. Here’s what ER x-rays cost vs. urgent care x-rays, including x-ray cost ...

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What is an urgent care clinic? And how does it differ from the emergency room? When should you go to the emergency room, and when should you go to an urgent care center? Whatever questions you may have, American Family Care has the answers. What Is An Urgent Care Clinic? Urgent care is the level of healthcare that lies between your primary care physician (PCP) and the emergency room. When you go to urgent care ...

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