Can Allergies Make You Tired?

March 22, 2023

As of March 20th, 2023– spring is officially here! After a cold and long winter, the spring months offer an ideal time for renewal and rejuvenation. However, March also marks the beginning of the seasonal allergy season in many communities. Seasonal allergies are a common condition among individuals, affecting over 25% of adults in the U.S. It’s important to understand how seasonal allergies may be affecting your overall health, and potentially making you tired.

For same-day seasonal allergy care, visit the walk-in clinic at AFC Urgent Care Thornton. Our medical team can examine your symptoms and recommend treatment options to combat your fatigue! Simply walk into the clinic or reserve your spot online.

Why Do Seasonal Allergies Cause Fatigue?

There are several factors that could be the cause of your tiredness in the spring. From daylight savings to spending more time outside, many people may not correlate their fatigue with seasonal allergies. However, untreated allergies can lead to drowsiness and lack of concentration for some people. Seasonal allergies are caused by an immune system response to foreign invaders, like pollen or dust. You may feel tired because your body is working to fight off these invaders. Similar to when your immune system fights a virus, your body can feel drained from an allergic response.

Additionally, symptoms associated with seasonal allergies can cause fatigue. This includes inflammation, nasal congestion, and coughing. Symptoms can occur at night, which puts a strain on your sleep schedule and make it difficult to get quality sleep at night.

How to Prevent Allergy Fatigue

The first step in preventing allergy fatigue is to identify the allergen that’s triggering your symptoms. Besides pollen and dust, common allergens include mold, grass, and pet dander. During the spring, pollen is the most common allergen to affect people with symptoms like fatigue. Once you identify what could be causing your symptoms to act up, take the necessary steps to prevent your exposure to that substance. Prevention methods may include using an air filter, avoiding opening your windows, wearing a mask outside, and regularly washing bedding.

Additionally, medication has been proven to reduce allergy symptoms and can help prevent fatigue. Over-the-counter decongestants and antihistamines can alleviate your inflammation and work to give you relief at night for better sleep.

When To Seek Medical Care

While allergy fatigue can be effectively managed with lifestyle changes, some cases may require medical attention. If you're experiencing severe symptoms, like difficulty breathing or nausea, it’s important to seek professional care as soon as possible. Furthermore, fatigue could be caused by an underlying medical condition, such as sleep apnea. While seasonal allergies can make you tired, it’s crucial to get a medical opinion on your specific situation in order to follow the best treatment plan possible. By visiting an urgent care center, like AFC Urgent Care Thornton, you can discuss with a medical provider about your concerns and find a solution to your fatigue.

Visit AFC Urgent Care Thornton For Seasonal Allergy Relief

If you are experiencing fatigue this spring, visit AFC Urgent Care Thornton for treatment options. In addition to treating your symptoms, we can help develop a plan to help you manage your seasonal allergies throughout the year. The clinic is open seven days a week and operates on a walk-in basis. AFC Urgent Care Thornton is conveniently located in the Denver area, servicing patients in Thornton, Northglenn, Eastlake and more.

If you have any additional questions about your allergy symptoms, please call the office directly at (720) 751-2910.

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