How To Tell If You Have a Cold or Allergies

September 19, 2023

September is a month characterized by slightly cooler air and changing temperatures. Unfortunately, cold viruses are usually in circulation as well. However, many people find it difficult to tell if the accompanying symptoms are caused by a cold or allergies. Identifying the cause of your symptoms is essential to implement the proper treatment. Thus, we have compiled the valuable information you may need. This blog will outline the different symptoms that accompany both a cold and allergies so you can seek the necessary medical care.

For same-day general illness treatment, visit the walk-in clinic at AFC Urgent Care Lakewood. We’re open seven days a week and accept patients on a walk-in basis. If you’d like to plan your visit in advance, please reserve your spot online!

Symptoms That Indicate You Have a Cold

The common signs that indicate a person has a cold include the following:

  • One of the most noticeable symptoms is a runny or congested nose, often accompanied by sneezing.
  • Many people with a cold experience a scratchy or sore throat, which can be uncomfortable.
  • A dry or productive cough can be a symptom of a cold, leading to throat irritation.
  • Frequent sneezing is common as your body tries to expel the virus.
  • Cold symptoms can leave you feeling drained of energy.
  • While a fever is less common with a cold, some individuals may experience a mild increase in body temperature.
  • You might have muscle aches or general discomfort.

Symptoms That Indicate You Have Seasonal Allergies

Seasonal allergies are also known as hay fever or allergic rhinitis. They are triggered by allergens such as pollen from trees, grasses, and weeds. Here are some common signs that a person may have seasonal allergies:

  • Frequent and sudden bouts of sneezing, especially when outdoors or exposed to allergens.
  • Irritation, itching, and redness in the eyes, often accompanied by excessive tearing.
  • Some individuals with seasonal allergies may experience headaches, often due to sinus congestion and pressure.
  • A sensation of fullness or discomfort in the ears due to congestion.
  • Hoarseness or changes in voice quality can occur due to throat irritation from postnasal drip.
  • For individuals with asthma, seasonal allergies can trigger or worsen asthma symptoms, leading to coughing, wheezing, and shortness of breath.
  • Some people may experience irritability or mood changes due to the discomfort caused by allergies.

How to Manage Allergy Symptoms

Managing allergy symptoms involves a combination of strategies to reduce exposure to allergens and alleviate the discomfort caused by allergies. Here are some tips for managing allergy symptoms:

  1. Identify allergens: Determine the specific allergens that trigger your symptoms. Common allergens include pollen, dust mites, pet dander, mold, and certain foods. Knowing your triggers can help you take targeted steps to reduce exposure.
  2. Limit exposure: Monitor local pollen counts and allergen levels to plan your outdoor activities accordingly. You should also keep windows and doors closed during high pollen seasons to prevent allergens from entering your home.
  3. Allergy-friendly lifestyle: If you have food allergies, carefully read labels and avoid foods that trigger allergic reactions. You should also shower and change clothes after spending time outdoors during high pollen to remove pollen from your body. More so, wearing sunglasses outdoors can help protect your eyes from allergens.

Get Diagnosis & Treatment at AFC Urgent Care Lakewood

Urgent care centers are a great resource for those seeking treatment for mild to moderate allergic reactions or cold symptoms. If you experience severe symptoms, such as difficulty breathing, swelling of the face or throat, or a history of severe allergies, go to the nearest emergency room immediately. AFC Urgent Care Lakewood provides walk-in general illness treatment seven days a week. Visit us today for much needed relief, so you can get back to enjoying the fall season! If you have any additional questions, please contact us directly at (303) 988-3600.

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