If you are someone who suffers from occasional nose bleeds when the weather starts to cool down, you are not alone. But, why does this happen? Find out what causes nose bleeds, and how to help prevent them this winter. Visit AFC Urgent Care Bound Brook for illness symptom diagnosis and treatment on a walk-in basis.
What Causes Nosebleeds?
Winter brings a drastic change in the weather. Along with the cold temperatures, winter weather is notoriously dry compared to summer weather. This is because cold air holds less moisture than warm air. Exposure to this cold air over time can cause your mucus membranes to dry up. This can cause the inner parts of your nose to dry out and crack, which can cause nose bleeds.
Even if you are not prone to nosebleeds during the rest of the year, you are likely to experience nosebleeds in the winter if you live in a cold climate. In addition to exposure to cold air drying out your nose, indoor heating can also dry out your sinuses. Other irritants such a allergens and blowing your nose can also irritate the inside of your nose and cause nosebleeds.
How to Prevent Nosebleeds in the Winter
Nosebleeds can occur unexpectedly and be messy. They can also happen when we are sleeping, which can create a surprising scene to wake up to. Although they are harmless and do not pose a danger to your overall health, nosebleeds are still irritating to deal with. Here are some tips to prevent nosebleeds this winter:
- Use a humidifier in your bedroom
- Limit decongestants when possible
- Avoid blowing your nose too often
- Don’t pick at scabbing or dry skin around your nose
- Use a saline spray daily
- Apply vaseline or aquaphor to the inside of your nose
In most cases, your nose bleeds will resolve on their own as the weather warms up. However, in the meantime, you can take steps to ensure that the inside of your nose stays hydrated to avoid nosebleeds this winter.
Get Illness Diagnosis & Treatment Without an Appointment at AFC Urgent Care Bound Brook
Dry air, temperature swings, and central heating can all play a role in winter nosebleeds. Understanding these factors empowers you to take preventive measures to avoid the amount of nosebleeds you experience this winter. AFC Urgent Care Bound Brook offers same-day illness symptom diagnosis & treatment without the need for an appointment. Visit our clinic to be seen by one of our board-certified medical providers today. Simply walk in, or schedule your visit online.
When you’re suffering from new and unusual symptoms, AFC Urgent Care Bound Brook can provide fast and reliable medical care to give you peace of mind about your health this winter. We accept most medical insurance plans and offer affordable care options. Walk in today. For additional questions regarding our clinic, please contact us directly by calling 732-469-3627.
