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Experiencing Flu-Like Symptoms? 3 At-Home Care Tips for Getting Rid of the Flu

The flu is a very contagious viral infection that can cause you to get very sick. While symptoms usually go away on their own, symptoms can be intense. It is essential to take preventive steps like getting your flu shot to prevent severe flu symptoms. This article will review tips for treating the flu, however, you should always seek a formal medical diagnosis by a medical professional if you’re feeling sick for proper diagnosis and treatment.

At AFC Urgent Care Bound Brook, our walk-in clinic provides convenient same-day illness care. We’re open 7 days a week and have short wait times. Simply walk into the clinic when it’s convenient, or save your spot in advance online using the button below.

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Symptoms of the Flu

The flu is a common viral infection. It is highly contagious, and can quickly spread in offices, schools, and households. Symptoms typically go away on their own in about a week, however, the flu can cause severe symptoms.

Common flu symptoms include:

  • Vomiting
  • Nausea
  • Fever
  • Body aches
  • Chills
  • Congestion
  • Sore throat
  • Cough

At-Home Care Tips for Getting Rid of the Flu

Get Your Flu Shot

The best medicine is prevention when it comes to the flu. Getting your annual flu shot will help your body build up a defense against the flu so that it can be prepared to fight it off more effectively if you do contract the flu. Anyone over the age of 6 months can get their annual flu shot to help prepare their immune system for flu season!

Get Rest & Self-Isolate

Your immune system will fight off the flu on its own. In order to best support it, you should make sure you’re conserving your energy and getting plenty of rest. Your body needs energy to fight off the infection, and adding stress can weaken your immune system.

Stay Hydrated

Our bodies need water to work properly. Fueling your body with water is essential to a quick recovery from the flu. This is especially true if you’re experiencing symptoms like vomiting, which can lead to dehydration very quickly.

Visit AFC Bound Brook for Same-Day Illness Care This Flu Season

Getting sick can disrupt your life. The flu can keep you out of commission for up to a week. If you’re feeling sick, you should seek medical care. Your medical provider will be able to perform diagnostic testing to determine the exact cause of your symptoms so that you can treat them properly.

At AFC Urgent Care Bound Brook, our walk-in clinic is available 7 days a week to provide same-day illness care for patients in Bound Brook, NJ and the surrounding areas. Simply walk into the clinic when it’s convenient. We work with most medical insurance plans, and have affordable rates for self-paying patients. To learn more, walk into the clinic or give our team a call at (732) 469-3627.

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Call (732) 469-3627 for more information about our Bound Brook urgent care services.