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3 Tips for Relieving Head Congestion Caused by Spring Allergies

May 25, 2025

Spring allergy season can last for months, depending on what you’re allergic to. In most cases, spring allergies will begin in early spring, but they can last through the summer and fall. One of the most common symptoms of springtime allergies is head and nasal congestion. If you’re experiencing congestion caused by spring allergies and are looking for relief, keep reading.

If you’re struggling to manage your allergy symptoms, AFC Urgent Care Bound Brook can help. When left untreated, severe congestion can lead to complications and secondary infections like sinus infections. At AFC Bound Brook, our board-certified medical providers will help you better manage your symptoms so that you can stay comfortable this allergy season. Simply walk into the clinic, or save your spot in advance of your visit below.

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Symptoms of Seasonal Allergies

Seasonal allergies can cause severe discomfort. Symptoms typically will worsen with exposure and will come and go throughout the allergy season as you’re exposed to allergens. Common symptoms of spring allergies include:

  • Congestion
  • Runny nose
  • Sore throat
  • Post-nasal drip
  • Cough
  • Sneezing
  • Rash
  • Hives

Tips for Treating Allergy-Induced Congestion

If you’re experiencing congestion caused by seasonal allergies, having a regimen to properly manage your symptoms is essential. Not only is congestion very uncomfortable, but leaving it untreated can cause a sinus infection to form. Try these tips for managing your symptoms:

Daily Antihistamines

Antihistamines are medications designed to reduce your body's immune response when exposed to allergens. By taking a maintenance dose of antihistamines during the seasonal allergy season, you will drastically reduce your symptoms.

Lifestyle Adjustments

Seasonal allergens like pollens can be airborne which make them difficult to avoid. Always be sure to keep your windows shut so that allergens cannot get into your home. If you do spend time outdoors, wash your clothing immediately when you get home. Be sure to avoid long days outside when possible to reduce allergy exposure during peak allergy season.

Symptom-Specific Medications

There are many different medications available over the counter that address specific allergy symptoms like congestion. Taking a decongestant, using nasal sprays, and using sinus rinses as needed can all help you stay as comfortable as possible during allergy season.

When to Seek Medical Care for Allergy-Related Congestion

Seasonal allergy symptoms can be difficult to manage for anyone who experiences moderate to severe symptoms. If you’re trying the methods above but still cannot get control of your allergy symptoms, you should seek medical care. In severe cases, you may require specialized treatment from an allergist. If you have additional symptoms like a fever, chills, or pain, these symptoms could indicate something more serious than seasonal allergies and you should seek immediate medical care.

Visit AFC Urgent Care Bound Brook for Seasonal Allergy Symptom Relief

Being able to manage your allergy symptoms at home is essential to staying comfortable during the spring allergy season. If your symptoms are out of control and you’re in need of rapid symptom relief, AFC Urgent Care Bound Brook is here to help. Our board-certified medical providers are trained to diagnose seasonal allergy symptoms and help you manage them successfully. Our clinic is available for rapid care 7 days a week, just walk in when it’s convenient!

We understand the importance of having access to rapid, same-day medical care. That is why our clinic offers prompt care with short wait times every day. We work with most medical insurance providers and have affordable rates for self-paying patients. Walk into the clinic today, or give us a call to learn more at (732) 469-3627.

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