Recent Blog Posts

The Zika Virus – What You Need to Know Now: Part Two

February 29, 2016

" Mosquitoes have always been a source of annoyance and big, itchy, red bites. Usually we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to ...

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The Zika Virus – What You Need to Know Now: Part One

February 16, 2016

" Mosquitoes have always been a source of annoyance. Usually we only need to worry about them in the summer, but the Zika virus outbreak is causing people to sweat throughout the world. So, what exactly is Zika? We’re here to help you learn everything you need to know about Zika virus. Zika virus disease is caused by a virus transmitted by Aedes mosquitoes. The virus has been known to circulate Africa, the Americas, Asia ...

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Flu Season Facts, Part 2

January 29, 2016

" Here is the second part of our series on flu season! We hope you took our advice from last week and got your flu shot! We’re going to get a bit more into the nitty-gritty about how the flu spreads and what makes the flu vaccine work. So hang on, we’re diving right in!   The influenza virus is a respiratory virus, and it spreads primarily through contact with respiratory droplets. However, these droplets ...

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Winter Survival Guide: Avoid Slipping, Hypothermia & Dehydration

January 27, 2016

" With Winter Storm Jonas now behind us, it’s relatively safe to assume that we’re not going to see another storm of that proportion again this winter. However, we’re not quite out of the woods yet; there’s still two full months remaining of winter. For the sake of being safe rather than sorry, it’s smart to prepare ourselves as if there’s another major winter storm headed our way. Here’s ...

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Flu Season Facts, Part 1

January 22, 2016

" The influenza virus is a seasonal epidemic that typically hits the United States around October and can last until May. Even though this is a yearly occurrence, there are still some misconceptions about the flu and what people should do to protect themselves. To keep our readers informed, we are doing a two-part series on important facts people should know about the flu. Part two will be released next week. The flu is not just ...

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Beware of Winter Weather Hazards!

January 15, 2016

" After an unseasonably warm start on the East Coast, winter is finally letting us feel its chill. It might seem like yesterday that high temperatures were breaking records all over the place, so it can be easy to disregard the recent cold. Winter weather can present a lot of hazards though, so it’s important to be aware of what might happen in your area and be prepared for what winter may bring. Here are ...

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Health Tips You Can Enact Now to Have a Healthier 2016

January 8, 2016

" Every January, you see the determined, motivated faces of people all around you working to improve themselves in the new year. Inevitably, by March, the vast majority of those have gotten off-track or completely given up on their goals. It’s not a lack of desire for these changes to work or even a lack of commitment to their goals that’s knocked them off the path toward a better self. For many people, change ...

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Healthy Holiday Gift Guide

December 23, 2015

" This holiday season, give the gift of good health! Instead of spending a fortune on the latest fad, invest in your health and the health of your loved ones. Trends come and go, but good health will always be in style. Whether you’re shopping for a budding health nut or a fitness fanatic, this guide will help you find the perfect healthy gift for all the special people in your life. Reusable water bottle ...

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How to Solve Your Winter Skin Problems

December 11, 2015

" The weather outside is getting frightful, which must mean we’ve entered the winter season. For people with all skin types, it can be a lot more challenging to keep skin healthy and moisturized in the cold, unforgiving air outside and the dry, punishing heat inside. Your skin is your body’s first line of defense when it comes to preventing illness, so keeping it healthy can directly influence how you feel all winter long ...

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Christmas Tree Syndrome Symptoms Mimic Colds and Flu

December 7, 2015

" It’s the most wonderful time of the year — that is unless your Christmas tree causes you to have an allergic reaction. More than one third of American households will put up a Christmas tree during the holiday season, and if you find yourself sneezing with a runny nose and itchy eyes once the tree is up, you might have a case of “Christmas tree syndrome”  — an allergic reaction to your tree, real or artificial ...

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Holiday Party Survival Guide

December 1, 2015

" This year, about 50 percent of people in the United States will attend at least one holiday party. For about half of us, our employer will host a party for us. About 20 percent of us will even host our own. With those numbers, it’s easy to see a lot of potential pitfalls ahead. So don’t let yourself get caught off-guard, read this guide to see how AFC/Doctors Express can keep you ...

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Be Thankful for Your Health

November 20, 2015

" Turkey, pumpkin pie, loved ones and gratitude are hallmarks of the season. We sit around the table, poised to dive into tempting treats, and talk about our comfortable homes or new jobs or time spent with family. We are thankful. Being thankful means pausing to think about what is important in our lives, as well as why these things are important in our lives. As the words “I’m thankful for my health” cross your ...

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Six Things You Need to Fight the Office Flu

November 13, 2015

" If ever there were a time during the year that all workers dread, it has to be flu season. Sniffling coworkers, wheezing kids and running out of tissues or hand sanitizer can make the months of flu season extremely stressful, even if you’re one of the lucky ones who remains healthy. Every year, American businesses lose billions of dollars in sick days and lost productivity. Experts estimate the economy will lose about about $20 ...

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November is American Diabetes Month

November 10, 2015

" Diabetes is one of the leading causes of death and disability in the United States. One out of every 11 Americans has diabetes, and 86 million more are pre-diabetic. The American Diabetes Association estimates that the United States spends about $245 million every year on health care for people with diabetes, and recent projections have determined that as many as one in every three adults will have diabetes by 2050 if nothing changes. Type 2 ...

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Common Myths About Flu Shots

October 21, 2015

" The crisp air, the crunchy leaves, and the sniffles in our offices and classrooms give it away; it’s officially the beginning of fall. While the season may be beautiful, the flu that always seems to come with it is certainly not. To protect yourself this flu season, you need to know exactly how the flu operates, so you can separate myth from fact. Here are some of the most common myths about the flu ...

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Breast Cancer Awareness: The Importance of Early Detection

October 13, 2015

" October is here, and fall is in full swing. The leaves are starting to turn from green to brilliant reds, yellows, and oranges, but there’s one color that pops up in October you won’t see on the trees — pink. October is Breast Cancer Awareness Month, which features an annual campaign to raise awareness about the disease and learn more about protecting yourself. The best way to keep yourself healthy is early detection. When ...

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We're Proud to Be an Exhibitor at 2016's Workplace Health & Wellness Exposition

September 9, 2015

" AFC Doctors Express Urgent Care Bound Brook is pleased to be exhibiting at Somerset County Business Partnership’s 2nd Annual Workplace Health and Wellness Exposition. Wish you could expand and enhance your company’s health & wellness program? You can!  The theme of the expo is Healthy Employees = Better Business and will showcase tools and resources that can promote and support our employees’ health.  The event will feature health screenings, educational workshops, interactive exhibits, nutritious food ...

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Why Binge Drinking Is Harmful to Your Health

September 9, 2015

" St. Patrick’s Day is right around the corner, and those celebrations bring green beer and pub crawls. This St. Patrick’s Day, the team of physicians at your local AFC/Doctors Express wants to raise your awareness of binge drinking and the harmful effects that it may have on your health. According to the National Institute on Alcohol Abuse and Alcoholism, binge drinking is defined as a pattern of drinking that brings the blood ...

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Labor Day Is Coming! Are You Being a Responsible Worker?

August 31, 2015

Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...

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