Recent Blog Posts

Is Measles Making a Comeback?

As the days grow warmer and the streets of SW Charlotte fill with families visiting local spots like the beloved The Olde Mecklenburg Brewery, the sense of community is stronger than ever. Yet, a concerning public health issue is quietly making its way across the nation: measles. This highly contagious viral disease is spreading in various parts of the U.S., leaving many asking the question: Is measles making a comeback? With the rise in ...

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STIs vs. STDs: Why the Terms Matter

If you’ve ever found yourself wondering whether to say STI or STD while chatting with friends over a cone from Two Scoops Creamery, you’re not alone. These terms are often used interchangeably, and for most people, they seem to mean the same thing. But there’s more to the story, and understanding the language can help you make better decisions about your health. With tens of millions of new infections diagnosed each year ...

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The Employer’s Guide to Occupational Health

As a business owner, you understand that a healthy workforce is the foundation of a thriving business. When employees are healthy, they are more productive, engaged, and less likely to miss work due to illness or injury. That’s why occupational health services play a crucial role in maintaining a safe and efficient work environment. Suppose you’re a Charlotte Chamber of Commerce member or an employer in the Southwest Charlotte area. In that case ...

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Signs You Should Get an STD Test

Enjoying a fresh pastry from Sunflour Baking Company is always a treat, but your health is just as important as indulging in a sweet snack. When it comes to sexually transmitted diseases (STDs), early detection is key to protecting your health and the health of your partners. Many STDs are asymptomatic, meaning they don’t always present obvious symptoms, making regular testing an essential part of your wellness routine. If you’re wondering whether you ...

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Dispelling Myths: Can Adults Get Hand, Foot, and Mouth Disease?

HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Pre-Register What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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How Long Do Fevers Last in Infants?

When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Pre-Register Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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How to Prevent Norovirus

As the colder months approach, many people head to local gyms like TWC Fitness to stay active and warm up during the chilly days. While hitting the gym is a great way to maintain your fitness goals, it’s important to remember that crowded spaces can also increase your risk of contracting illnesses like Norovirus, or stomach flu. This highly contagious virus is one of the most common causes of gastroenteritis, leading to symptoms such ...

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Are Sugar Rushes Real and How Do They Work?

Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does Menopause Make You Tired? A Guide to Symptoms and Support

Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Pre-Register Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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What Is the Best Diet for Irritable Bowel Syndrome?

You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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How to Treat Seasonal Affective Disorder at Home

As winter begins to wind down in Charlotte, many families take advantage of the final weeks of the season by visiting local attractions like the Schiele Museum’s winter exhibits, offering a fun and educational escape from the cold. However, for some, the colder months aren’t just about bundling up, they also bring persistent sadness, fatigue, and difficulty finding motivation. If you notice these feelings occurring every winter, you might be experiencing Seasonal Affective ...

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Wrist Sprain: How to Heal Quickly

A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Pre-Register Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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Deep Cut Treatment: What to Do & When to Get Stitches

If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Pre-Register Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Why Is My Skin So Dry and Itchy in Winter?

Winter brings its own unique magic—cozy nights by the fire, holiday celebrations, and fresh, crisp air. For many of us in the SW Charlotte area, the season also brings something less charming: dry, itchy skin. You’re not alone if your skin feels tight or uncomfortable as temperatures drop. Understanding the cause of winter dryness and knowing how to manage it can make all the difference, so you can focus on enjoying everything this ...

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Stomach Pain After Eating: What's Causing It & How To Fix It

Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Pre-Register Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear Bleeding: Causes, Treatment & When to Seek Medical Attention

Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Pre-Register Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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Lingering Cough After Cold: How to Get Rid of Your Residual Symptoms

A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Are Flu Shots Safe for Sick Kids?

As the crisp winter air sweeps through SW Charlotte, the cozy appeal of a hot drink from your favorite local coffee shop, like Sumaq Coffee, becomes irresistible. But while you’re warming up with your go-to latte, it’s important to think about keeping your kids healthy during this time of year. With flu season in full swing, one question that many parents often ask is whether it’s safe to get a flu shot ...

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The Relationship Between Technology and Sleep

Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Food Poisoning Tips

Living in the vibrant and bustling community of Southwest Charlotte, we enjoy a wide variety of dining options, from local restaurants to food trucks offering a taste of everything. But as delicious as our meals may be, food poisoning is an unwelcome health concern that can strike when least expected. Whether you’re at a cookout, grabbing a quick meal, or enjoying The Eagle, understanding the symptoms, causes, and treatments for food poisoning is essential ...

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Recent Blogs

Could My Ear Pain After Swimming Be Swimmer’s Ear?

Summer in Southwest Charlotte means plenty of opportunities to cool off. Whether you're spending the afternoon at the neighborhood pool, enjoying ...

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What Are the Most Common Fireworks Injuries and When Should I Seek Medical Attention?

Summer in Southwest Charlotte is filled with reasons to celebrate. From neighborhood cookouts and family gatherings to fireworks displays lighting up the ...

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What is Heat Exhaustion and How to Prevent it?

Summer in Southwest Charlotte brings long, sunny days, busy parks, and plenty of time outdoors but it also brings intense heat and ...

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