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Here’s What Happens During a Physical for Sports Exam

Physical for sports exams, also known as pre-participation physical examinations (PPEs), help determine whether a person is physically fit to participate in organized sports activities. This physical exam aims to identify any possible medical conditions that could put the athlete at risk for severe injury or illness during practice or competition. Sports physicals are typically done annually, though some states may require more frequent exams based on age and the type of sport being played ...

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Best Way To Rehydrate Quickly and Safely When Dehydrated

Best Way To Rehydrate Quickly and Safely When Dehydrated

Dehydration can happen faster than many people realize. Whether it’s caused by hot summer weather, intense exercise, illness, vomiting, diarrhea, or ...

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Does Altitude Sickness Cause Sudden Dizziness and Fatigue?

Does Altitude Sickness Cause Sudden Dizziness and Fatigue?

For some people, higher elevations come with unexpected health symptoms. If you’ve recently traveled to a mountainous area and suddenly feel ...

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Is Dehydration Causing My Stomach Pain?

Is Dehydration Causing My Stomach Pain?

Stomach pain can be frustrating, especially when the cause isn’t immediately clear. While many people associate abdominal discomfort with food-related issues ...

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