Almost everyone experiences stomach pain from time to time. But when it strikes suddenly and you’re not sure of the cause, you can start wondering what’s going on. Is it a stomach bug? Something you ate? Or could it be a more serious issue? Stomach pain can have many causes, from viral infections to foodborne bacteria to digestive conditions like acid reflux or IBS. Knowing how to identify the underlying cause helps you ...
If you’ve ever stood up quickly and felt dizzy or lightheaded, dehydration may be to blame. Dehydration occurs when your body loses more fluids than it takes in, disrupting your electrolyte balance and reducing blood flow to the brain. This can make you feel faint, dizzy, or unsteady, especially after exercise, illness, or heat exposure. While mild dehydration is common and easily relieved, persistent lightheadedness could indicate a more serious fluid imbalance or an ...
