Recent Blog Posts

Winter Is Coming…And So Is Flu Season

The colder months are nearly here, which means it’s time to prepare yourself to fight against the flu. Catching the flu is quite a taxing ordeal, almost always resulting in having to call out sick from work. The Bureau of Labor Statistics has done studies that show there is a notable spike in illness-related work absences each year during flu season. Get Your Flu Shot Failing to get your flu shot is setting yourself ...

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Why Does My Child Need a Sports Physical?

If your child is playing a sport this fall, it’s time to start thinking about a sports physical, also known as a Preparticipation Physical Exam (PPE). Before a player can compete, most schools and sports leagues will require a physical. Typically, there are two sections the PPE – a medical history review and a physical exam. Both parts are important and can help keep your child safe and healthy as they play their heart out ...

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August is National Immunization Month

August is National Immunization Awareness Month (NIAM), and AFC Urgent Care Beverly would like to encourage you to stop in for a hassle-free checkup to ensure you and your family are up to date on your vaccinations. Immunizations are important for people of all ages and help prevent countless, often deadly, diseases. Vaccines are administered to stimulate your immune system so should you come in contact with that disease, your body is better prepared to ...

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Grilling Good Times with Safety on the Menu

After being cooped up in the house all winter, it’s only natural to want to get outside with family and friends and enjoy some outdoor recreation. That usually means a tasty meal cooked on an outdoor grill with plenty of cool drinks to wash it all down. As carefree as it might sound, it’s not without a few risks. According to the National Fire Protection Association (NFPA), 16,600 patients sought emergency room ...

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Preventing Heat Injuries for the Elderly

Summertime temperatures can pose a threat for all – especially the elderly. Due to how the body naturally changes with age, older adults are at greater risk for heat-related injuries. Society harps on young adults for the importance of sunscreen, staying hydrated and other health precautions during the warm season, but have we truly considered how rising temperatures drastically affect the elderly? AFC Urgent Care Beverly wants you to be educated on the preventive measures, symptoms ...

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Summer Protective Gear – Do You Have Everything on This List?

While you’re having your fun in the sun this summer, are you staying safe in the heat? Summer weather and more outdoor activities means there’s a higher risk of injury from things like sun exposure, dangerous insects, heat injury and more. Make sure you’re prepared for your summer fun by stocking up on these essential items that will keep you safe all summer long: Sunscreen When heading outside this summer, it’s ...

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What Sends People to Urgent Care in the Summer?

Summer is a busy time for urgent care centers. Learn how you can avoid some of the most common summer injuries while you have your fun in the sun.   Summer is one of the most exciting times of the year! With vacations, backyard barbecues, fireworks shows and more to look forward to, there’s lots of fun to be had during the warm summer months. But while you’re having a blast with your family ...

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The Best (And Healthiest!) Summer Activities for You and Your Kids

Summertime – the kids are home with loads of free time! They may feel inclined to relax on the couch until school starts up again in the fall, but don’t let them miss out on the lively energy of those summer months. AFC Urgent Care Beverly encourages parents and kids to take advantage of the beautiful weather and spend some time getting active this summer. Here are several healthy activities that you and your little ...

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Why Do Men Avoid the Doctor?

June is National Men’s Health Month, but are men taking their health seriously enough? Surveys show they might not be. A recent survey by the Cleveland Clinic found that more than half of American men don’t go for an annual physical, which can lead to serious health problems. And their reasons for avoiding the doctor? Among other reasons, many men say they are simply too busy. Top Five Reasons Men Avoid the Doctor ...

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Tick Season Has Officially Arrived, Folks

Tick season is upon us. There are many ways we can attract ticks, and working outside is one of them. If you have ever done landscaping or been hiking through the woods, chances are, you’ve had an encounter with one. You would think that they might not be that harmful, but diseases such as lime disease can spread, which can be a lifelong condition. Ticks are found in areas with long grass and look ...

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Enjoying your Summer, Sunburn Free!

After getting through the long rainy spring season, nice weather is finally here! Here in the New England area, we love getting outside and enjoying the sun. This includes going to our beautiful beaches, hiking, swimming or simply even just sitting outside and enjoying the rays on our skin. Coming from a fair-skinned gal like myself who gets burn easily, you would think I have learned how to properly protect my skin from any sun ...

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How to Help Your Kids Grow Up Allergy-Free

Spring is a beautiful time of year, with trees and flowers starting to bloom. But it can be a miserable time of year for people with allergies. You know all too well the sniffling and sneezing that comes with the season. You also know that you can find relief thanks to the doctors at AFC Urgent Care. Imagine being able to stop allergies in children before they even develop. Here are some things to consider ...

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Five Cleaning Tips to Help Reduce Spring Allergies

Spring cleaning is typically meant to help us shed the dust and dirt we’ve accumulated over the course of a cold winter inside. But for seasonal allergy sufferers, spring cleaning can be like medicine. How, you might ask? By getting rid of the allergens that causes seasonal allergy suffering. If your seasonal allergies are kicking up, try these cleaning tips from AFC Urgent Care to get some relief! Use High-Efficiency Particulate Air Filters High-Efficiency ...

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Avoid the Wait for Your Primary Care Physician

Visit AFC Urgent Care Beverly for Your Seasonal Allergy Needs With allergy season upon us, it can be tempting to schedule a visit with your primary care physician to find some relief. Unfortunately, trying to set up a doctor’s visit can result in a logistical nightmare as you struggle to schedule a timely appointment that fits in your busy schedule. You can avoid the hassle by visiting an American Family Care (AFC) location. AFC ...

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Your Month-By-Month Allergy Guide

If you suffer from seasonal allergies, you know that the months when your allergen is most active in the air can be the most awful of the year. But allergies are unique to each individual, so a seasonal allergy sufferer can actually experience the worst symptoms any time of the year. Here’s a month-by-month guide to which allergens become prevalent when, so you can know when to visit us at AFC Urgent Care Beverly ...

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Allergy Season Begins

Spring has sprung! Flowers are blooming, temperatures are rising and birds are chirping. If you suffer from seasonal allergies, “Ah, spring,” might soon turn into “Ah-choo, spring!” Seasonal allergies, sometimes called hay fever, are allergy symptoms that happen during certain times of the year, usually when outdoor plants release their spores. Trees, grasses and weeds are all releasing pollen into the air. These spores and pollen can cause congestion, cough and sneezing in people with ...

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How to Stay Healthy this March Madness

By the time you’re reading this, the first tip-off of the NCAA tournament has already commenced, signaling the start of 2017’s March Madness. The NCAA National Championship Tournament, or March Madness, begins with 64 college basketball teams competing for the ultimate honor in college sports. Although it only requires 6 consecutive wins in order to be hailed the champion, March Madness stands as the most chaotic tournament in all of professional and collegiate ...

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March is National Nutrition Month

Each year, March is recognized by the Academy of Nutrition and Dietetics as National Nutrition Month. This initiative aims to raise awareness about how vital it is for everyone to eat healthily and to avoid unhealthy eating habits. National Nutrition Month also accounts for the healthy lifestyle choices outside of food and beverage consumption to highlight the importance of exercise. Having National Nutrition Month in March a ton of sense considering many have abandoned their ...

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Share Your Love, Not Your Germs, This Valentine’s Day

This Valentine’s Day, show your loved one you care by sharing your love, not your germs. Date nights are no fun at all if you both wind up sick, so here are our top tips for keeping you (and your date) healthy this Valentine’s Day. If You’re Sick, Postpone It may put a damper on your plans, but if you or your date are sick, do both of you a favor and ...

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Signs Your Child Has the Flu

Coughing, sore throat and fever, oh my! Your child is definitely sick, but with what? The cold and flu viruses can often be tricky for parents to tell apart because many of the symptoms are the same, but there are several signs that your child has more than just a cold. Here’s what to look for: Fever If your child has the flu, it will often be accompanied by a high fever. A child ...

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