Recent Blog Posts

Qualitative Fit Testing for Respirators   OSHA Respiratory Protection Requirements OSHA mandates that employers provide respiratory protection for workers exposed to airborne contaminants. This includes: Personal protective equipment (PPE), such as respirators. Proper training on respirator use and maintenance. Fit testing to ensure a proper seal and prevent exposure to airborne allergens. A fit test is necessary to confirm that a respirator provides effective protection. Qualitative fit test methods use irritant smoke, taste aversion agents, and ...

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Government contractors play a vital role in industries ranging from defense and construction to healthcare and research. Many of these roles require employees to work in environments with airborne contaminants, chemical exposures, or other respiratory hazards. To ensure safety and compliance with OSHA workplace regulations, respirator fit testing is an essential requirement. At AFC Urgent Care Rockville, we specialize in comprehensive respirator fit testing & medical care for government contractors, ensuring that workers receive the proper ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Save Your Spot What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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We are thrilled to announce that AFC Urgent Care Rockville has officially earned the distinction of being a UCA (Urgent Care Association) Accredited Urgent Care Center! This recognition is a testament to our unwavering commitment to providing high-quality, patient-centered care while meeting the rigorous standards set for urgent care practices. Why This Matters for You: At AFC Urgent Care Rockville, we’ve always been dedicated to delivering fast, compassionate, and efficient care. Now, with this ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Save Your Spot Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Save Your Spot Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Save Your Spot Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Save Your Spot Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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