Is your little munchkin excited to go back to school in-person? Don’t forget your child’s back to school physical! They might have been able to skip going to the doctor’s office last year when going to school virtually. But this year, going back to school means going back to the same potential health risks we’ve had in previous years. Treat this physical like 2019-2020- pre COVID-19. We can’t forget about ...
" Wintertime comes with its fair share of severe injuries, and the cold weather can make it hurt more. Most injuries during the winter season are treatable but extremely painful nevertheless. Activities such as snowboarding, hiking, traveling, and even simple day-to-day chores are intensive and quite the task during colder months. Not to mention, the snow plays a risk factor. Low temperatures aren’t a friend to everyone, especially not if you live in a particularly ...
" The 21st century has witnessed changes in almost all fields, but the current pandemic has left everyone stumped. No one was ready for a change this monumental, that took over every aspect of our lives and made us rectify our lifestyle in favor of adaptability. Travelling was no exception; since COVID-19 is a transmittable virus, it became exceptionally difficult to travel long distances safely. Nowadays, traveling has a rule book, just like everything else. So ...
" Influenza, or flu, is a highly contagious respiratory illness. It stems from viruses and infections that cause an infection in the throat, nose, and in rare cases, the lungs. Influenza is generally a condition that resolves on its own with minimal complications. However, the severity of influenza ranges from mild to severe, which implies it may be fatal in certain cases. This is especially if the patient suffers from an underlying illness. The number of ...
" Flu season is a yearly occurrence and it can last for a few months, wreaking havoc across the country. Fall is quickly approaching, which is when the flu season kicks off, lasting throughout the winter until late spring when it ends. In light of the current COVID-19 pandemic, it’s critical to take extra measures to protect yourself during the upcoming flu season, for your doctor to arrive at the correct diagnosis if you become ...
" With schools continuing to announce their decisions on how the academic year is going to look, now is the time to begin preparing your child for virtual, in-person and hybrid learning. Making sure your child knows how to be safe if they are put in a school environment will help keep them healthy, as well as the rest of your family. Follow these steps to begin preparing your child for the upcoming year! Helping your ...
" Between trips, skinned knees, kitchen mishaps and minor paper cuts, lacerations can occur at any time and range in severity. Superficial cuts that graze the skin can generally heal on their own, but others may require medical attention and even stitches in order to heal properly and prevent infection. Cuts can also be misleading in terms of their depth, often reaching deeper than they initially appear without an x-ray or examination. If you sustain a ...
" February is American Heart Month which means it’s the perfect time to make some healthy changes if you missed out on New Year’s resolutions. A heart attack is the leading cause of death among Americans, yet so many people still neglect their heart health. If you want to improve your heart health and lower your risk of heart attack, make these lifestyle changes today! Reduce Processed Foods Processed foods are popular because they ...
" Christmas time is a time filled with joy and gifts, but for many unlikely individuals each year, it’s filled with trips to the ER as well. Christmas decorations result in roughly 15,000 ER visits from December to January. With the significant increase in patient volume, doctors have noticed a pattern of some of the most common injuries. Back Injury Back strains are the most common type of back injury seen this time of ...
" Keep Your Friends and Family Healthy This Holiday Season This Thanksgiving, pass the turkey, not the flu! Illnesses, such as the flu, can be transferred through sneezing, coughing or surface contamination. According to the CDC, germs can live approximately two hours on surfaces such as doorknobs or kitchen counters. With a few preventative steps, your friends and family will be able to relax and focus on the fun and food, rather than worrying about sore ...
" Injuries can happen in a variety of instances. Whether you trip and fall walking down the street, slip while playing sports, or get hit by a large object, sprains and broken bones happen. It is important to know the signs on whether or not you have a broken bone or a sprain. Sprains are not always an emergency, but broken bones always require medical attention. Symptoms of ankle injuries ● Bruising ● Unable to place weight on ...
" Every year on October 31st, children gather in the streets to trick-or-treat. Along with costumes and parties, candy plays a massive role in this holiday. So how do you approach eating Halloween candy, and how do you decide how much is too much? Many factors should go into this decision based on you and your child. Recommended sugar allowance The American Heart Association (AHA) says, “kids ages 2 to 18 should have less than 25 ...
" Kids spend more time at school during the year than anywhere else, and while every parent knows the back to school season is filled with shopping excursions, new school supplies and other preparations, there is one other important thing many people forget. It’s time to make your children’s health part of your back to school to-do list. You know, something you can actually feel good about spending your money on! Whether they’re ...
" We don’t know about you, but sometimes it seems like unhealthy temptations lurk around every corner! Whether it’s a whipped cream smothered coffee drink or a savory fried dinner option, making healthy lifestyle choices can be a challenge! At the same time, we are also bombarded by new health and lifestyle fads at every turn. From cleanses and superfoods to antioxidant drinks and workout programs, we are promised quicker, easier and more intense ...
" Labor Day, a celebration of the spirit and dignity of the American worker, has been a regular fixture in the United States since the late 19th century. It became a national holiday under President Grover Cleveland and focuses on the American worker and the progress toward making work safe and rewarding for all. One of the rules unions fought for and earned in all states in 1949, is workers’ compensation, a form of insurance in ...
" Dehydration tends to sneak up on you, especially during the summer. The hotter weather and higher humidity in the summer can make it hard to stay hydrated, so while your family is enjoying time outside in the summer sun, you need to keep hydration top-of-mind. This summer, AFC Urgent Care wants you to stay safe in the heat by using these tips to stay hydrated. Why Is It Important to Stay Hydrated? Proper hydration makes ...
" Routine exams help to keep your child is healthy and safe during the school day as well as outside during school sports. If parents don’t complete either exam, your child can’t enroll in school or participate in a sport they are passionate about. Most schools, both private and public require students to have an annual physical in order to enroll in the school year and play sports, respectively. Without these exams on file ...
" Throughout the year, families will likely travel for a few vacations to get some much needed sun, rest, and relaxation. But before you plan any major family vacation you’ll want to make sure that your entire family gets any updated travel vaccines before their trip. If you’re traveling internationally or domestically, it is important to get any necessary vaccines to keep from getting sick or experiencing some other type of infectious illnesses. Travel ...
" We’ve all heard from a young age the importance of wearing sunblock. Even though there’s no shortage of reasons why sunscreen is so essential, many people decide to skip out on wearing it. If you want to avoid being one out of every five American’s who will get diagnosed with skin cancer from UV light, think about these facts before you decide to go without sun protection. Slowed Aging We all want ...
" Nighttime fireworks shows, long stays at summer camp, family vacations and the late sunsets of summertime are some of the many joys your child may have experienced during their summer vacation. But getting to take part in these fun-filled moments over the past few months may also mean your child was allowed to have some later bedtimes than normal. Now that school is back in session, you may be wondering how these late bedtimes over ...
