Are you guilty of not making time for yourself? Don't worry—you are not alone! We all have a tendency to put ourselves last, but that can have a dangerous impact on our health and well-being. Our team at AFC Urgent Care Ladera Ranch wants you to know how you can start practicing self-care on a daily basis! Let's explore some tips. What Is Self-Care? Self-care encompasses any activity that can help you ...

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The first official day of spring is just a few days away—March 19! Who is ready? While our team at AFC Urgent Care Ladera Ranch wishes we could say that you don't have to worry about sickness this spring, the fact is that the cold virus can still appear and, then, turn into a sinus infection. Therefore, do what you can to help avoid getting sick this season! How Can I Avoid Getting ...

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The National Kidney Foundation states that there are more than 37 million people living in the United States with chronic kidney disease. During National Kidney Month this March, our team at AFC Urgent Care Levittown wants you to know more about the two main causes of kidney failure, as well as what steps you can take to help reduce your risk. What Causes Kidney Failure? The National Kidney Foundation states there are two main causes ...

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It was bad enough you already had the flu once this season. But the good thing is you won't have to worry about getting it again, right? Wrong! Unfortunately, because there are different strains of the flu, you can catch the virus more than once in a given flu season. That's why our team at AFC Urgent Care Ladera Ranch wants to remind you of ways you can prevent the flu. Read on ...

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According to the American Cancer Society, more than 150,000 new cases of colorectal cancer will be diagnosed this year. While colorectal cancer has been thought to be an older person's disease, it is now being diagnosed more and more within the younger generation. During National Colorectal Cancer Awareness Month this March, our team at AFC Urgent Care Ladera Ranch wants to share some insight about the condition, including who's at highest risk ...

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The flu is definitely making its presence known in and around our area. But just because we're already in the midst of flu season doesn't mean you can't take steps to protect yourself and your family. Our team at AFC Urgent Care Ladera Ranch wants to share some tips with you about how to do just that, as well as signs of the flu to watch for. Read on as we offer ...

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When you sit down to enjoy a meal, the last thing you want to worry about is your food being contaminated. Unfortunately, according to the Centers for Disease Control and Prevention, around 48 million people get sick from a foodborne illness every year. So, it's more of a reality than we'd like to imagine. Our team at AFC Urgent Care Ladera Ranch is here to offer you tips on how to recover from ...

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According to the American Heart Association, more than 735,000 people living in the United States experience heart attacks each year. Are you at risk for being one of them? During American Heart Month this February, our team at AFC Urgent Care Ladera Ranch wants you to understand the symptoms associated with a heart attack, as well as ways you can reduce your risk of experiencing one. What Happens When You Have a Heart Attack ...

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