Recent Blog Posts

In most cases, the flu is caused by an influenza virus. This virus spreads by breathing in tiny airborne droplets from someone else’s coughs or sneezes. You can also get the flu if you encounter something contaminated with the virus and then touch your mouth, nose, or eyes. Flu symptoms can appear fast, and you may begin to see symptoms within 1 to 7 days after coming into touch with the virus. Flu is ...

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With the fall sports season in full swing, it’s important to be aware of the various injuries athletes may be at risk of experiencing. Sports injuries occur due to the overuse of the muscles or the impact of a traumatic force on the joints. Millions of athletes have one or more injuries throughout their lifetime and in most cases, these injuries signal the end of their career. In this article, we highlight several ways ...

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Sports Physicals: Getting Ready to Go Back to School Before hitting the field, court, or track, there's a crucial checkpoint that ensures the well-being of our student-athletes: sports physicals.  These check-ups are a proactive approach to safeguarding the health and performance of young athletes. They not only fulfill school and sports league requirements but also serve as a comprehensive assessment to detect and prevent potential health issues. Pre-Register The Importance of Sports Physicals Physicals ...

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Since the Covid-19 era is over, only some athletes can return to their sports routines. Meanwhile, being active plays a positive impact on sports performance. It ensures balance and coordination, preventing the athlete from sustaining sports injuries. In this article, you shall learn how to stay safe, including the essential preventive measures. Common Sports Injuries During the Fall Sports Season During the fall sports season, several common injuries tend to occur due to the nature ...

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Pain in the lower left side of the abdomen in females can indicate unique problems related to women’s health. Learn more about what can cause pain and when to seek medical attention. Where is the pain coming from? There are many organs on the left side of the abdomen. When experiencing lower left side pain, it could be coming from one of these organs, according to the Cleveland Clinic: Small intestine Colon Appendix Ovaries ...

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