When temperatures soar, it is important to be aware of the effects that heat can have on your health. Dehydration can occur quickly, especially if you plan on being active outdoors in the summertime. Humidity and high temperatures can leave you experiencing symptoms of dehydration very quickly. Learning how to identify the symptoms of dehydration and taking precautions on days when you plan on exerting yourself outdoors in the heat can help you prevent dehydration ...
