The back-to-school season can be busy and stressful. Getting sick during this time can seriously put a wrench in your plans. If you have a child headed back to the classroom this fall, you probably are well aware that back-to-school illnesses sometimes feel inevitable. Germs can spread quickly at school due to close contact with others and improper hygiene. However, improving your child’s hygiene, as well as the rest of the family’s, can help prevent illnesses from coming home with them after the school day ends. Keep reading to learn some tips and tricks for preventing illnesses this back-to-school season.
At AFC Urgent Care Centennial, we understand that kids get sick. When they do, our walk-in clinic is open to provide convenient and affordable illness care! We’re open 7 days a week and don’t require patients to schedule an appointment in advance. Just walk into the clinic when it’s convenient, or save your spot online in advance using the button below.
Tips for Preventing Your Child From Getting Sick at School
Teach Proper Handwashing
Germs can spread lightning fast in a classroom setting. This is often because of the lack of airflow indoors, time spent in close proximity to others, and improper hygiene practices. Proper handwashing throughout the day can greatly reduce the risk of your child getting sick. Sending your child to school with hand sanitizer that is easily accessible can also support proper hygiene practices.
Practice Personal Space
Teaching your child to respect others' personal bubbles is a great way to help prevent illnesses from spreading. Touching others and being within a few feet of a sick child can allow germs to cling to your child and get them sick. Teaching your child to keep their hands to themselves and not touch others could prevent them from picking up harmful bacteria or viruses unknowingly.
Keep a Healthy Routine
Back-to-school season can be stressful for your child. Unfortunately, stress can weaken their immune system and make them more susceptible to getting sick. Keeping a healthy routine with at least 8 hours of sleep every night and feeding them three healthy meals will help keep their immune systems strong so they can fight off pathogens.
Visit AFC Centennial for Same-Day Illness Treatment this Back-to-School Season
If your child is presenting with illness symptoms, seeking medical care immediately is the best way to ensure that you begin any necessary treatment as soon as possible. Delaying care may allow symptoms to worsen and prolong the recovery time. Seeking medical care will also help you understand if they’re contagious so that you can take steps to avoid getting sick yourself.
At AFC Centennial, our walk-in urgent care clinic provides convenient illness care every day of the week, including on weekends! We don’t require patients to schedule an appointment in advance. Simply walk in when it’s convenient for same-day care. We work with most medical insurance providers and have affordable rates for self-paying patients. To learn more, get in touch with our team by calling (303) 220-9168.
