September Safety for Athletes: Tips For Avoiding Sports Injuries

September 13, 2023

Fall is a fantastic time for sports enthusiasts. The weather is cooler, and the colors of the leaves provide the perfect backdrop for outdoor activities. Whether you're into football, soccer, or any other fall sport, it's essential to keep safety in mind to avoid injuries that can damage your season. Read further to learn common injuries during fall sports and tips on preventing them. Common Injuries during Fall Sports Sprains and Strains: Ankle ...

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How to Recognize Cold vs. Flu Symptoms

September 13, 2023

It's that time of the year when sniffles, coughs, and body aches become all too common. But is it just a cold, or could it be the flu? Distinguishing between these two viral infections can be essential for getting the right treatment and ensuring a speedy recovery. Read further to learn more! Causes And Symptoms Of A Cold The common cold is primarily caused by various viruses, with rhinoviruses being the most frequent culprits ...

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