Recent Blog Posts

September Safety for Athletes: Tips For Avoiding Sports Injuries

Fall is a fantastic time for sports enthusiasts. The weather is cooler, and the colors of the leaves provide the perfect backdrop for outdoor activities. Whether you're into football, soccer, or any other fall sport, it's essential to keep safety in mind to avoid injuries that can damage your season. Read further to learn common injuries during fall sports and tips on preventing them. Common Injuries during Fall Sports Sprains and Strains: Ankle ...

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How to Recognize Cold vs. Flu Symptoms

It's that time of the year when sniffles, coughs, and body aches become all too common. But is it just a cold, or could it be the flu? Distinguishing between these two viral infections can be essential for getting the right treatment and ensuring a speedy recovery. Read further to learn more! Causes And Symptoms Of A Cold The common cold is primarily caused by various viruses, with rhinoviruses being the most frequent culprits ...

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Sports Physicals: Getting Ready to Go Back to School

Sports Physicals: Getting Ready to Go Back to School Before hitting the field, court, or track, there's a crucial checkpoint that ensures the well-being of our student-athletes: sports physicals.  These check-ups are a proactive approach to safeguarding the health and performance of young athletes. They not only fulfill school and sports league requirements but also serve as a comprehensive assessment to detect and prevent potential health issues. Pre-Register The Importance of Sports Physicals Physicals ...

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Pain in the Lower Left Side of the Abdomen for Females: What Is it?

Pain in the lower left side of the abdomen in females can indicate unique problems related to women’s health. Learn more about what can cause pain and when to seek medical attention. Where is the pain coming from? There are many organs on the left side of the abdomen. When experiencing lower left side pain, it could be coming from one of these organs, according to the Cleveland Clinic: Small intestine Colon Appendix Ovaries ...

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