American Diabetes Month: How to Take Control of Your Blood Sugar Levels and Your Health

November 7, 2022

AFC Urgent Care Vernon talks about the factors that affect blood sugar levels

Diabetes is a chronic health condition that affects more than 30 million people in the United States. It has multiple types, and there are warning signs, risk factors and symptoms. But most importantly, there are ways to prevent diabetes and its types, especially if you are predisposed to it. 

As the disease can often feel like a life sentence of daily management, it is extra important to be educated this American Diabetes Awareness Month as we near the holidays by staying educated about the disease and what you can do if you or a family member are borderline diabetic. AFC Urgent Care Vernon encourages everyone to take care of their heart health by getting their blood glucose levels checked regularly at our center. 

Did you know there are 3 types of diabetes?

Yes, you heard that right! Diabetes is a complex condition that has multiple types and complications. The 3 main types of diabetes are type 1, type 2 and gestational diabetes. Lifestyle choices can be one of the factors that can cause diabetes. However, each type can also develop because of genetics or a family history of diabetes.

Type 1 Diabetes is caused by an immune reaction where the body attacks itself by mistake. It’s less common than type 2, however this type of diabetes can stop your body from making insulin. Insulin is supposed to enable blood sugar to enter the cells in your body to be used for energy. Without insulin, blood sugar can’t get into the cells and builds up in the blood. High levels of blood sugar often leads to other health complications with the heart, kidneys and central nervous system. This type of diabetes is usually diagnosed in children, teens and young adults. If you are diagnosed with this type you’ll need to take insulin everyday to survive as high blood sugar may cause complications to other vital organs 

Type 2 Diabetes is the most common form of diabetes that affects millions of people in the United States. It’s usually diagnosed in adults, but can develop at any age. Normally, bad lifestyle habits and behaviors like smoking, not getting enough exercise and poor diet can lead to diabetes type 2. Someone with type 2 diabetes has trouble with insulin regulation. As the body does not respond normally to insulin the body will produce more of it, which can often lead to higher levels of blood sugar. Once diagnosed with type 2,  many individuals struggle with daily management and other health related complications.

Diabetes during pregnancy or “gestational diabetes” can be one of the more serious types as it can affect both you and your newborn. During pregnancy, a woman's body produces more hormones and goes through other changes, such as weight gain. According to the CDC , all women have some insulin resistance during late pregnancy, which makes them more susceptible to developing gestational diabetes and even type 2 diabetes after pregnancy. 

How Do I Know If I Have Diabetes? What Are My Risks?

There are many people who are diagnosed with diabetes who wish they would have reacted sooner to the warning signs. Prediabetes is an actual condition and there are millions of people in the United States that have it. You often have the opportunity to prevent getting the more common type 2 diabetes, however, by controlling certain lifestyle choices. If you notice any of these symptoms and risks, it’s imperative that you go to the doctor, or come in to AFC Urgent Care Vernon to get tested. These symptoms and risks include one or more of the following:

Risks for diabetes

Symptoms of early onset diabetes

  • Increased thirst and urination
  • Fatigue
  • Blurred vision
  • Unexpected weight loss
  • Increased hunger
  • Slow-healing sores and frequent infections
  • Red, swollen gums
  • Tingling or numbness in your hands or feet

If you are experiencing any of these symptoms or warning signs then it’s time to pay a visit to your doctor or come in to see one of our providers at AFC Urgent Care Vernon. One of our medical professionals can provide better insight on ways to manage these symptoms and prevent full blown diabetes.

Is Diabetes Preventable?

Diabetes often leads to other serious health problems like heart disease, stroke, kidney disease, nerve damage and more. If you manage your symptoms or diabetes now you have a better chance at reducing your risk for other health complications down the road.

An A1C test can help you determine where your blood sugar levels are at. From there you can speak with your doctor about prevention. A lifestyle change may be required to get your blood sugar levels in check.This can include dietary changes, more exercise and more blood monitoring.  If you already have the disease, know that there are still management tools to help you stay on track mentally and physically. 

AFC Urgent Care Vernon Offers Routine Check Ups For Diabetes

Need to get your blood sugar levels checked, or feeling “off”? Come visit us at AFC Urgent Care Vernon where we can run a series of tests, and refer you to a specialist if it’s deemed necessary.

At AFC Urgent Care Vernon, you can walk-in or make an appointment online to see us any day of the week. We are located at 179 Talcottville Rd, Vernon, CT 06066. AFC Urgent Care Vernon is open 7 days a week Monday-Friday 8am-8pm and Saturday-Sunday 8am-5pm.

Recent Blogs

About Our Services:

Call (860) 986-7600 for more information about our Vernon urgent care services.

Scroll to Top