As the temperatures start to rise and summer approaches, it’s important to be aware of the dangers of sun exposure. Sun poisoning is a common condition that is caused by excessive exposure to the sun’s ultraviolet (UV) rays. It can cause a range of symptoms, from mild discomfort to severe pain that requires professional care. This blog will explore the signs and symptoms of sun poisoning, how to prevent it, and when to ...

Read more..

You’re walking up the stairs and feel a twinge of pain in your knees… sound familiar? If you’ve ever experienced persistent knee pain, you’re not alone. Knee pain is a common complaint, specifically when bending the joint. The discomfort can occur for a variety of reasons— from arthritis to overexertion. In this blog post, we’ll explore some of the most common causes of knee pain when bending and what you can ...

Read more..

Physical for sports exams, also known as pre-participation physical examinations (PPEs), help determine whether a person is physically fit to participate in organized sports activities. This physical exam aims to identify any possible medical conditions that could put the athlete at risk for severe injury or illness during practice or competition. Sports physicals are typically done annually, though some states may require more frequent exams based on age and the type of sport being played ...

Read more..