Does Cold Weather Affect My Health? The temperatures are dropping, and the cold weather can have a big impact on your health. Anytime the weather gets cold there is an increased risk of health problems that can be caused by the cold or by activities associated with the cold like shoveling snow or walking outside in below freezing temperatures. Potential Health Issues Even though colder temperatures don’t cause the flu or colds people do ...

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How to Sleep Better at Night If you’re struggling to get enough sleep or to get restful sleep at night you’re not alone. Most people struggle with sleep problems at one point or another. But chronic sleep deprivation can have a major impact on your health like increasing your risk of developing heart disease. Not getting enough sleep can also lead to things like weight gain, fatigue, confusion, and irritability. Home Remedies For ...

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