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Recent blogs

How Do You Hydrate Before Exercising in Extreme Heat? Hydration Tips for Young Athletes, Kids, Active Families, & Pets

The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August ...

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Can You Get Sun Poisoning on a Cloudy Day? What Statesville Residents Should Know

As North Carolina begins its transition from hot, muggy summer days to cooler mornings, crisp evenings, and more frequent overcast skies, it ...

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Who Needs a School or Sports Physical?

By the time late summer rolls around in Statesville, most families have shifted from vacation mode to busy school schedules. Between open ...

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