The “dog days of summer” are traditionally considered the hottest and most humid stretch of the season, running from July through August. The phrase has ancient roots, tied to Sirius, the “Dog Star,” which appears in the constellation Canis Major. While Sirius doesn’t actually cause summer heat, the expression remains a fitting description for those sweltering late-summer days when staying cool and hydrated becomes especially important. Oak Ridge offers plenty of reasons to get ...
After spending a beautiful day outdoors, the last thing anyone expects is to wake up the next morning feeling worse than they did the night before. Yet that’s often how sun poisoning begins. What started as a little redness after an afternoon outside can quickly turn into painful skin, fatigue, headaches, or even nausea several hours later. One of the most common questions people ask is, “How long does sun poisoning last?” The answer ...
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