From walking the trails at Melton Lake Park to staying active around town, life in Oak Ridge offers plenty of opportunities to enjoy the outdoors and stay busy. However, with that activity comes the possibility of unexpected injuries whether it’s a fall, a minor burn, or a sudden health concern that interrupts your day. In those moments, having a strong understanding of first aid basics can make a meaningful difference before professional care is ...
Warm weather, longer days, and blooming flowers make it the perfect time to head outside and tackle those gardening projects you’ve been thinking about all winter. Whether you’re planting new landscaping from Home Depot’s Garden Center, pruning, or just tidying up your yard, gardening is a great way to stay active and enjoy the fresh air. But before you dive in, it’s important to remember that gardening isn’t always as ...
