Spring Allergies: Recognizing Symptoms and Finding Relief
As the season shifts into spring in Fairfield, so does the increase in allergens in the air, signaling the start of the allergy season for many.
At AFC Fairfield, we are here to assist you in managing these allergies so you can enjoy the spring without the usual discomfort.
What Triggers Spring Allergies?
In Connecticut, the primary culprits of spring allergies are pollens from trees, grasses, and weeds. These sources begin to release pollen from March through May, affecting individuals with sensitivities to these natural triggers.
It is also worth noting that individuals can develop allergies at any point in their lives, so even if you haven't had allergies before, you might start noticing symptoms.
Identifying Spring Allergy Symptoms
Be on the lookout for these common spring allergy symptoms:
- Nasal congestion
- Runny nose
- Sneezing
- Itchy nose, throat, or eyes
- Watery eyes
- Sinus pressure
- Sore throat
- Headache
- Fatigue
Our team at AFC Fairfield is ready to diagnose and help manage these symptoms, providing effective relief.
Tips for Reducing Pollen Exposure
To help reduce your pollen exposure:
- Limit outdoor activities to later in the day, when pollen counts are typically lower.
- Stay indoors during windy days or immediately after days with high pollen counts.
- Wash off pollen from your body and clothes by showering and changing after outdoor exposure.
- Utilize HEPA filters and keep windows and doors closed to minimize indoor pollen levels.
- Keep up with local pollen forecasts to better plan your days.
Visit AFC Fairfield for Allergy Support
Don't let allergies dampen your enjoyment of spring. Visit AFC Fairfield at 1918 Black Rock Turnpike, Fairfield, CT 06825 for professional allergy care. For more information or to save your spot in line, please call us at (203) 583-8400.
