Recent Blog Posts

3 Strategies To Help The Elderly Fight Seasonal Depression

According to the U.S. Centers for Disease Control and Prevention, rates of depression in elderly people can range from 3% to 13.5%. Many experts say that the winter months can often worsen depression, especially for senior citizens. In fact, one in five Americans is vulnerable to winter depression. But by taking advantage of some thoughtful strategies, you can take control of seasonal depression and make the most of every day. Here are just ...

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When Do Lyme Disease Symptoms Start After Potential Exposure?

When Do Lyme Disease Symptoms Start After Potential Exposure?

If you’ve recently spent time outdoors, especially in wooded or grassy areas, you may be wondering about your risk for Lyme ...

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Is Yellow Mucus From Allergies or a Sinus Infection? Here’s How to Tell

Is Yellow Mucus From Allergies or a Sinus Infection? Here’s How to Tell

Noticing yellow mucus when you blow your nose can be concerning. Many people immediately assume it means they have a sinus infection ...

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Twisted Your Ankle? Here’s How to Tell If It’s Broken or Sprained

Twisted Your Ankle? Here’s How to Tell If It’s Broken or Sprained

A sudden twist, misstep, or awkward landing can quickly lead to ankle pain. Whether it happens during sports, exercise, or even while ...

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