High cholesterol is a significant risk factor for heart disease, stroke, and other cardiovascular diseases. Left untreated, it can cause serious long-term health complications. That’s why it’s essential to maintain normal cholesterol levels.  While there are genetic components that may contribute to higher cholesterol levels, eating a healthy diet, exercising regularly, and avoiding smoking are all great ways to keep your cholesterol levels in check. Additionally, speaking with your medical provider about lifestyle ...

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An annual walk-in physical exam is an essential part of preventive healthcare. It allows your healthcare provider to check for conditions and diseases before they become severe and detect changes in your overall health.  During the exam, your healthcare provider will take a complete medical history, review any medications you are taking, perform a physical examination, and may order laboratory tests or imaging studies if needed. It is also an opportunity to talk about risk ...

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