Ear pressure is an uncomfortable and often frustrating symptom that many people experience while recovering from the flu. Along with congestion, sinus pressure, and fatigue, that “full” or plugged feeling in the ears can make it hard to hear clearly, sleep comfortably, or go about your day. Understanding why the flu causes ear pressure and what you can do to relieve it can help you feel better faster.
For same-day flu symptom relief, visit the walk-in clinic at AFC Urgent Care US Route 1-9! We’re conveniently located at 111-117 Spring Street in Elizabeth, NJ. Just walk in or plan your visit in advance below.
Why the Flu Causes Ear Pressure
Ear pressure during the flu is typically caused by congestion and inflammation in the upper respiratory system. The middle ear is connected to the back of the nose and throat through the Eustachian tubes, which help regulate air pressure and drain fluid. When the flu triggers nasal congestion and swelling, these tubes can become blocked. As a result, air and fluid may become trapped in the middle ear, leading to symptoms such as:
- A feeling of fullness or pressure in one or both ears
- Muffled hearing
- Popping or crackling sounds
- Mild ear pain or discomfort
In most cases, ear pressure improves as flu symptoms resolve, but there are several ways to relieve it more quickly.
At-Home Way to Relieve Ear Pressure Fast
If your ear pressure is mild to moderate, simple at-home remedies may help reduce discomfort:
- Use steam of humidified air: Breathing in warm, moist air can help loosen mucus and reduce nasal congestion. A humidifier or steamy shower may provide noticeable relief.
- Stay hydrated: Drinking plenty of fluids helps thin mucus, making it easier for your body to drain built-up congestion.
- Try gentle pressure equalization: Swallowing, yawning, or chewing gum can encourage the Eustachian tubes to open. Some people find relief by gently pinching the nose and exhaling slowly with the mouth closed.
- Apply a warm compress: Placing a warm (not hot) compress over the affected ear can help ease pressure and promote drainage.
- Rest and elevate your head: Sleeping with your head slightly elevated may help sinus drainage and reduce pressure overnight.
- Over-the-counter medications: OTC medications like decongestants, antihistamines, or pain relievers may also help reduce swelling and inflammation.
These methods often provide temporary relief and can be repeated throughout the day as needed.
When Ear Pressure May Signal a Bigger Problem
While ear pressure is common during the flu, it shouldn’t be ignored if it becomes severe or lingers after other symptoms improve. In some cases, trapped fluid can lead to a middle ear infection. Visit an urgent care center if you experience:
- Increasing ear pain or sharp discomfort
- Fever that persists or returns
- Drainage from the ear
- Dizziness or balance problems
- Ear pressure lasting more than a few days after flu symptoms resolve
Urgent care providers can examine your ears, check for infection, and recommend appropriate treatment, which may include prescription medications.
Get Same-Day Flu-Related Ear Pressure Relief at AFC Urgent Care US Route 1-9 in Elizabeth, NJ
Ear pressure caused by the flu is an uncomfortable but usually temporary symptom. By managing congestion, staying hydrated, and using simple at-home remedies, many patients find relief within a short period of time. If symptoms worsen or don’t improve, come visit the walk-in clinic at AFC Urgent Care US Route 1-9. Our team can help identify the cause and provide treatment to prevent complications. Addressing ear pressure early can make your flu recovery smoother and far more comfortable. We accept most health insurance plans and offer cost-effective options for those without insurance. For more information on ear pressure treatment, or the other services we provide, please call us directly at (908) 570-5801 to speak with a member of our team.
