Recent Blog Posts

When people talk about the “super flu,” they’re usually referring to a flu infection that feels more intense, lasts longer, or causes stronger symptoms than expected. While it isn’t a separate medical condition, the experience can be exhausting and disruptive. Knowing how long the super flu typically lasts, how to support recovery, and when symptoms may signal complications can help you manage the illness more safely and confidently. For same-day cold and flu ...

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Body aches are one of the most uncomfortable symptoms of the flu. That deep, sore, all-over pain can make even simple movements feel exhausting. Many people wonder whether ice or heat works better for relieving flu-related body aches. The answer depends on why the aches occur and what feels most soothing to your body. Understanding the cause of flu aches and how different therapies help can make recovery more comfortable. For same-day flu symptom relief ...

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