With the new school year just around the corner, many families are preparing their children for sports or other extracurricular activities. During a time of increased physical activity, it’s important to prioritize your child’s health and wellness– particularly in preventing dehydration. While dehydration can affect individuals of all ages, it can be extra concerning in children as their bodies have a lower reserve of fluids. In this blog, we’ll explore how to ...

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As the back-to-school season approaches, there’s more to prepare for than just new books and backpacks. Ensuring your child’s health and well-being is equally important for a successful school year. From establishing healthy routines to preventing illness, there are several steps you can take as a parent or a caregiver to set your child up for a productive and thriving academic experience! In this blog, we’ll explore some essential health tips to ...

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