Recent Blog Posts

A sunburn may feel like a right of passage for the summer months. However, burning your skin in order to get a better tan actually can pose a serious risk to your health. UV light from the sun can damage the outer layers of the skin. On its own, a sunburn can be annoying, painful and make it hard to move. Beyond that, sunburns can lead to more serious problems in the future like skin ...

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During the summer months, many suffer from heat-related conditions. Prolonged exposure to warm weather can cause muscle cramps, heat exhaustion, heat stroke, dehydration, and other ailments. Heat rash is a common condition that can occur when your body is overheated. It typically appears in areas like the neck, face, and arms, but it can appear anywhere. Heat rash does not usually require treatment to go away, however, it is important to take steps to cool ...

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Seasonal allergies can significantly impact one’s quality of life, especially during peak allergy seasons. As flowers bloom and pollen fills the air, millions of individuals battle sneezing fits, itchy eyes, and nasal congestion.  While many can manage these symptoms with over-the-counter remedies, there comes a point where seeking medical attention becomes necessary.  Save Your Spot Understanding Seasonal Allergies Allergies, also known as allergic rhinitis or hay fever, occur when the immune system overreacts to environmental allergens ...

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Why Is a School Physical for Sports Exam Important? Whether your child is a focused athlete or one who plays simply for the fun of it, there are many benefits to undertaking an annual sports physical exam. Plus, before anyone can start playing a sport, it's essential for them to have a physical exam from their healthcare provider - this is called the school physical for sports exam.  During this examination, athletes receive a comprehensive ...

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