A sore throat is a common discomfort that most people experience at some point. While it often resolves within a week, some people notice that the pain seems to come and go rather than stay constant. This can be puzzling, and sometimes concerning, because it’s not the usual pattern for a simple throat infection. A sore throat that disappears only to return later might be linked to seasonal allergies, acid reflux, environmental irritants, or even changes in air humidity. However, in some cases, it could signal an underlying condition that requires more attention.
For a same-day sore throat diagnosis and treatment plan, visit the walk-in clinic at AFC Urgent Care Livingston. Our medical team is available 7 days a week to diagnose and treat your condition with no appointment necessary. Just walk-in today!
When a Sore Throat Comes and Goes It May Be Chronic Pharyngitis
If your sore throat keeps returning, you might be dealing with chronic pharyngitis, a long-term inflammation of the throat’s lining. Unlike acute pharyngitis, which often clears within days, chronic pharyngitis can last weeks or months, with symptoms that flare up and subside repeatedly. This condition can be triggered by:
- Smoking or exposure to secondhand smoke: irritants in smoke can inflame throat tissues over time
- Long-term exposure to dust, fumes, or chemicals: Common in specific work environments
- Allergies: Ongoing allergic reactions can cause recurring throat irritation
- Gastroesophageal reflux disease (GERD): Stomach acid backing up into the throat can lead to persistent inflammation
- Frequent voice strain: Speaking loudly or for extended periods may irritate the throat
Symptoms of chronic pharyngitis may include recurring soreness, a scratchy sensation, dryness, mild swelling, and sometimes changes in voice quality. While it’s usually not dangerous, it can significantly affect comfort and daily activities if left untreated.
What To Do For a Recurring Sore Throat
If your sore throat is recurring, focus on lifestyle and environmental factors. Consider the following steps:
- Stay hydrated: Dryness can worsen irritation, so drink plenty of water throughout the day.
- Avoid irritants: Limit exposure to cigarette smoke, air pollutants, and harsh chemicals.
- Manage acid reflux: Avoid lying down right after eating, and limit foods that trigger heartburn.
- Use a humidifier: Moist air can soothe dryness and reduce throat irritation.
- Rest your voice: If your work involves speaking a lot, take breaks to allow your throat to recover.
- Seek allergy treatment: Over-the-counter antihistamines or prescribed medications may help if allergies are the cause.
While an occasional sore throat is usually harmless, a recurring one could signal chronic pharyngitis or another underlying condition. If your symptoms keep returning or worsen over time, it’s best to get checked by a healthcare provider. Visiting urgent care ensures you receive an accurate diagnosis and treatment that can prevent complications.
Get Walk-In Sore Throat Relief at AFC Urgent Care Livingston
If you’re experiencing a recurring sore throat, come visit the walk-in clinic at AFC Urgent Care Livingston. Our experienced providers can help diagnose the issue and develop a personalized treatment plan to relieve your discomfort and improve your quality of life. Don’t ignore your symptoms! Get the care you need when you need it most. Our center is conveniently located at 90 South Livingston Avenue in Livingston, NJ – just walk-in any day of the week! We accept most health insurance plans and offer low-cost options for self-paying patients. If you have any additional questions about sore throat symptoms or treatment, please contact our team directly at (973) 601-2626.
