After a large meal, such as a Thanksgiving feast, you may be surprised by some gastrointestinal upset. However, food poisoning brings much more severe and long-lasting symptoms compared to indigestion. Learn about how to identify the source of your gastrointestinal upset and when to seek medical treatment for your symptoms. Causes of Food Poisoning Food poisoning is a unique illness because, unlike many other infections and diseases, it is not contagious. Instead, you contract food ...

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Whether you are a fitness lover, or would rather stay in bed, staying active during the winter months is an important part of boosting your health. Staying active directly impacts your health and is an important habit to keep up, even during the colder winter months. Learn about whether it is dangerous to exercise in the cold and tips and tricks for staying active this fall and winter. Can the Cold Make You Sick? During ...

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