Norovirus, often called the “stomach flu,” is a highly contagious virus that affects the digestive system. While it’s commonly associated with outbreaks in schools, cruise ships, and restaurants, adults can contract it at home or in the community as well. Recognizing the signs early can help you manage symptoms, prevent spreading the virus to others, and know when to seek medical care. Keep reading to learn more about norovirus!
Norovirus, often called the “stomach flu,” is a highly contagious virus that affects the digestive system. While it’s commonly associated with outbreaks in schools, cruise ships, and restaurants, adults can contract it at home or in the community as well. Recognizing the signs early can help you manage symptoms, prevent spreading the virus to others, and know when to seek medical care. Keep reading to learn more about norovirus!
Common Symptoms of Norovirus in Adults
Norovirus typically causes sudden-onset gastrointestinal symptoms. Adults infected with the virus may experience:
- Nausea and vomiting: Often the first and most noticeable symptom
- Diarrhea: Watery, sometimes frequent, and can lead to dehydration if severe
- Stomach cramps: Abdominal discomfort or pain accompanies diarrhea and vomiting
- Fever and chills: Low-grade fever is common but usually mild
- Headache and body aches: General fatigue and muscle discomfort often occur
- Loss of appetite: Eating may be difficult due to nausea and general malaise
Symptoms usually appear 12 to 48 hours after exposure to the virus and typically last 1-3 days, though recovery can vary depending on age and overall health.
When Norovirus is Most Contagious
Norovirus is extremely contagious. Adults can spread the virus:
- From the moment they start feeling sick and up to 2 days after recovery
- Through contaminated food or water
- By touching contaminated surfaces and then touching their mouth
Good hygiene, such as frequent hand washing and disinfecting surfaces, is crucial to prevent outbreaks at home or work.
Tips For Managing Norovirus & When To Seek Care
Most adults recover from norovirus safely with at-home care. Supportive care for norovirus includes drinking plenty of water, allowing your body to rest and recover, eating light, bland foods, and washing hands frequently to prevent spread. Avoid anti-diarrheal medications unless recommended by a healthcare provider, as they may prolong symptoms in some cases.
While most cases of norovirus resolve on their own, urgent care is recommended if you experience:
- Signs of dehydration: dizziness, dry mouth, minimal urination, or confusion
- High fever that doesn’t improve with over-the-counter medication
- Persistent vomiting or diarrhea lasting more than 3 days
- Severe abdominal pain
- Pre-existing health conditions that could complicate recovery
Urgent care providers can ensure proper hydration, rule out other serious conditions, and give further guidance on symptom management.
Get Same-Day Norovirus Symptom Relief at AFC Urgent Care Denver Park Hill
Norovirus can hit suddenly and cause intense gastrointestinal symptoms in adults, but most people recover with rest and hydration. Early recognition of nausea, vomiting, diarrhea, and abdominal cramps– combined with preventive hygiene measures– can limit the spread to others. If symptoms are severe or don’t improve, come visit the walk-in clinic at AFC Urgent Care Denver Park Hill. Our team is available to provide relief and ensure a safe recovery. Our facility accepts most health insurance plans and offers low-cost options for self-paying patients. If you have any additional questions about the services we provide, please contact our team directly at (303) 639-1000.
