Recent Blog Posts

Why Do I Wake Up Congested Every Morning?

If you wake up every morning with a stuffy nose, sinus pressure, or post-nasal drip, you’re not alone. Morning congestion is a common complaint and can range from mildly annoying to very disruptive. While it may seem random, there’s usually a clear reason your symptoms are worse first thing in the morning. Understanding what causes morning congestion can help you identify triggers and decide when medical evaluation is needed. For same-day congestion relief ...

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How Long Does a Post-Infectious Cough Typically Last?

You’ve recovered from a cold, the flu, or another respiratory infection, but the cough just won’t go away. If you’re otherwise feeling better but still coughing weeks later, you may be dealing with a post-infectious cough. This type of lingering cough is common and can be frustrating, especially when it disrupts sleep or daily activities. Understanding how long it typically lasts, and when it may signal something more serious, can help guide ...

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