As warmer weather settles into Chattanooga, it’s the perfect time to get outside: freshen up your yard, plant new flowers, and tackle those outdoor projects you’ve been putting off. But after a slower winter season, jumping straight into lifting, digging, and repetitive tasks can put unexpected strain on your body if you’re not careful. Each spring, our AFC providers at AFC Chattanooga Northshore see an increase in patients dealing with sprains, strains ...
