Tips for Avoiding Illness on Spring Break

April 17, 2024

Spring break is an exciting time of year to catch up on some well-deserved rest and decompress from a stressful semester. However, it can be tempting to try to overdo it to take advantage of the time without classes and exams. If you’re hoping to enjoy your spring break and come back to campus feeling refreshed, keep reading to learn some helpful tips for avoiding illness while traveling for spring break.

If you need rapid illness symptom relief before leaving for spring break, or after you return from spring break, AFC Urgent Care Back Bay can help. Our walk-in clinic offers same-day rapid illness diagnosis and treatment services for students attending college in the Boston area. If you attend Boston University, Suffolk, Emerson, Berklee, Boston College, or another school in the Boston area, stop by AFC Urgent Care Back Bay for walk-in illness care services.

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Common Spring Break Illnesses

Spring break is an exciting time to spend time with family, make plans with friends, and relax after midterms. For many college students in Boston, spring break is a time to find some much-needed sun after a long winter season. Whether you’re planning on spending time at home, or have plans to travel during your spring break, it is important to prioritize your health so that you can begin the second half of the semester off on the right foot. There are a variety of common illnesses and injuries that are commonly seen during spring break.

Some of the conditions we treat include:

  • Sunburn care
  • Cuts requiring lacerations
  • Blisters
  • Cold and flu
  • Fevers
  • Coughs
  • Congestion

How to Stay Healthy During Spring Break

Regardless of how you plan to spend your spring break, it is important to monitor your health. After midterms, illnesses such as colds are common due to the stress weakening your immune system. Poor sleep and time spent close to others while in public spaces like the library can put you at risk of contracting an illness. Traveling while you’re sick can make your symptoms worsen and lead to a more serious illness developing in some cases.

If you’re traveling for spring break, public transportation is a common place for illness transmission. It is important to cover your nose and mouth if you’re feeling sick, and stay away from others when possible to avoid picking up an illness from someone else during your travels. Always ensure that you’re getting enough rest and staying hydrated when traveling, especially if you’re planning on traveling somewhere warm.

Rapid Illness Treatment Available near Back Bay

If you’re experiencing illness symptoms, it is important to get checked out by a medical professional. Seeking a proper diagnosis will ensure that it is safe for you to travel and ensure that you don’t spread your illness to others. If you get sick or injured while traveling for spring break, seeking care when you can home can seem overwhelming. AFC Urgent Care Back Bay is here to help you make a speedy recovery before you return to school.

Our team of dedicated medical professionals is available 7 days a week to help you recover in time for the start of your semester. Our clinic is equipped with a full laboratory, allowing our medical providers the ability to perform advanced diagnostic testing at the time of your visit for a more accurate diagnosis.

Walk Into AFC Urgent Care Back Bay for Same-Day Illness Treatment in Boston, MA

If you’re looking for rapid illness or injury care in Back Bay, you can count on AFC Urgent Care Bedford. Our medical staff is available 7 days a week for college students in Boston looking to make a quick recovery before spring break, or before returning to school for the semester.

Schedule an Appointment    Get Directions

Our clinic makes it easy for students in Boston to get rapid illness care without disrupting their school schedule or spring break travel plans. Simply walk into the clinic when it’s convenient for you. Our clinic is located in Boston’s Back Bay neighborhood at 575 Boylston Street and we accept most medical insurance plans. For more information, contact us directly by calling (617) 869-0500.

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