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Sun Poisoning: How to Tell if You Have It and Available Treatment Options

Spending too much time in the sun can do more than cause a painful sunburn. It can lead to a serious condition known as sun poisoning. Often mistaken for a severe sunburn, sun poisoning is an extreme reaction to ultraviolet (UV) radiation. In this article, we'll explore how to tell if you have sun poisoning and discuss the most effective treatment options to help your skin and body recover.

If you’re experiencing symptoms of sun poisoning or need care for other summer ailments, AFC Urgent Care Back Bay is open all summer long! Our walk-in clinic in Boston, MA, provides rapid same-day care, all on a walk-in basis with no appointment necessary. Simply walk in when it’s convenient for you, or save your spot in advance below.

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What is Sun Poisoning?

Sun poisoning is a severe reaction to excessive exposure to the sun's ultraviolet (UV) rays. It occurs when you spend too much tiIts symptoms may include redness, blistering, swelling, fever, chills, nausea, and dehydration. Sun poisoning can occur after prolonged sun exposure, especially without proper sunscreen protection. It signals that the body is overwhelmed by sun damage and needs immediate care.

Sun Poisoning Symptoms

Sun poisoning symptoms often go beyond the redness and discomfort of a typical sunburn. They may appear within hours of intense sun exposure and can include:

  • Severe skin redness and blistering
  • Pain and swelling in the affected areas
  • Headache or dizziness
  • Nausea or vomiting
  • Fever and chills
  • Dehydration or dry mouth
  • Fatigue or confusion

In some cases, a rash or hives may also develop, especially in people with sun sensitivity. These symptoms are your body's way of signaling that it's overwhelmed by UV damage, and they shouldn't be ignored. If untreated, sun poisoning can lead to more serious health issues like heat exhaustion or heatstroke.

Treating Sun Poisoning

If you suspect sun poisoning, it's essential to act quickly to relieve symptoms and prevent complications. Start by immediately getting out of the sun and moving to a cool, shaded area or indoors. Apply cool compresses to the affected skin and take a cool (not cold) shower to soothe the burn.

Over-the-counter pain relievers like ibuprofen or acetaminophen can help reduce inflammation and discomfort. Drink plenty of fluids to rehydrate, as sun poisoning often causes dehydration. Applying aloe vera gel or a moisturizing lotion can also ease skin irritation. In severe cases, especially if you experience fever, vomiting, confusion, or blistering over large areas, seek medical attention. Your medical provider may prescribe corticosteroids, IV fluids, or other treatments to help your body recover.

Visit AFC Urgent Care Back Bay for Same-Day Care for Sun Poisoning

While mild cases of sun poisoning can often be managed at home, more serious symptoms should never be ignored. If you experience high fever, severe dehydration, confusion, rapid heartbeat, or extensive blistering, it's crucial to seek urgent care. These signs may indicate a more serious reaction or heat-related illness that requires professional medical treatment. At AFC Urgent Care Back Bay, our walk-in clinic is available 7 days a week to provide rapid sun poisoning diagnosis and treatment.

Our walk-in clinic in Boston, MA is open every day from 8am to 8pm, and we don’t require patients to schedule an appointment in advance. Simply walk into the clinic when it’s convenient, we have short wait times. We accept most medical insurance plans and have affordable rates for self-paying patients. For more information, give us a call at (617) 869-0500.

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