Recent Blog Posts

Roasted Corn, Pepper, and Tomato Chowder

Ingredients

  • 3 red bell peppers, halved and seeded $
  • 3 ears shucked corn
  • 1 1/2 pounds tomatoes, halved, seeded, and peeled (about 4) $
  • 2 tablespoons extra-virgin olive oil $
  • 4 cups chopped onion (about 2 medium) $
  • 3 (14-ounce) cans fat-free, less-sodium chicken broth $
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 cup (1 ounce) crumbled blue cheese $
  • 2 tablespoons chopped fresh chives

Preparation

  1. 1. Prepare grill to medium-high heat.
  2. 2. Arrange bell peppers, skin side down, and corn in a single layer on a grill rack; grill 5 minutes, turning corn occasionally. Add tomatoes; grill an additional 5 minutes or until vegetables are slightly charred. Remove from heat; cool 10 minutes. Coarsely chop tomatoes and bell peppers; place in a medium bowl. Cut kernels from ears of corn; add to tomato mixture.
  3. 3. Heat oil in a large Dutch oven over medium heat. Add onion; cook 7 minutes or until tender, stirring occasionally. Stir in tomato mixture; cook 3 minutes, stirring occasionally. Increase heat to high, and stir in broth. Bring to a boil. Reduce heat, and simmer 30 minutes or until vegetables are tender. Cool 20 minutes.
  4. 4. Place one-third of tomato mixture in a blender; process until smooth. Place pureed mixture in a large bowl. Repeat procedure twice with remaining tomato mixture. Wipe pan clean with paper towels. Press tomato mixture through a sieve into pan; discard solids. Place pan over medium heat; cook until thoroughly heated. Stir in salt and black pepper. Ladle about 1 1/2 cups soup into each of 6 bowls; top each serving with 2 teaspoons cheese and 1 teaspoon chives.

Archives

Recent Blogs

Why Am I Dizzy After Being Outside in the Heat?

Why Am I Dizzy After Being Outside in the Heat?

Spending time outside on a hot day can leave you feeling drained, but if you’re experiencing dizziness afterward, your body may ...

Read More
Can High Altitude Cause Nausea and an Upset Stomach?

Can High Altitude Cause Nausea and an Upset Stomach?

If you’ve ever traveled to a mountainous area and suddenly felt nauseous, bloated, or generally unwell, you’re not imagining it ...

Read More
Muscle Cramps: Dehydration or Something Else?

Muscle Cramps: Dehydration or Something Else?

Muscle cramps can strike suddenly and leave you in sharp, uncomfortable pain. Whether it happens in your calf while walking, your foot ...

Read More

About Our Services:

Call 303-343-6000 for more information about our Aurora Havana urgent care services.