Each June, Men’s Health Month shines a spotlight on the importance of prioritizing the health and wellness of men and boys. It’s a time to raise awareness, encourage healthy habits, and break the stigma that often prevents men from seeking medical care. At AFC Urgent Care Southpoint, we’re proud to support Men’s Health Month by offering convenient, compassionate care,  annual testing and screenings to help men stay healthy all year long.

Why Men’s Health Month Is a Thing

Statistically, men are less likely than women to visit the doctor regularly. Many delay medical care until symptoms become severe or unmanageable. Unfortunately, this delay can lead to serious consequences—early detection is often key in preventing and managing chronic diseases like heart disease, diabetes, and certain cancers.

Men’s Health Month serves as a reminder to prioritize routine checkups, screenings, and open conversations about both physical and mental health. Your health is your greatest asset, and regular medical care is an essential part of maintaining it.

Key Health Concerns for Men

While everyone’s health needs are unique, there are a few common concerns that many men face:

• Heart Disease: The leading cause of death among men in the U.S. Risk factors include high blood pressure, high cholesterol, obesity, and smoking.
• Prostate Health: Prostate cancer is one of the most common cancers in men. Regular screenings are crucial, especially for those over 50 or with a family history.
• Mental Health: Men are often less likely to seek help for mental health conditions such as depression and anxiety. It’s important to recognize symptoms and seek support.
• Diabetes: This chronic condition is often preventable and manageable with early detection and lifestyle changes.
• Injuries & Workplace Accidents: Men are more likely to work in physically demanding or hazardous jobs, increasing the risk of injury.

Simple Steps Toward Better Health

Taking care of your health doesn’t have to be complicated. Here are a few ways to get started this month:

• Schedule a Physical: An annual physical exam is one of the best ways to catch potential issues early.
• Know Your Numbers: Blood pressure, cholesterol, and glucose levels can provide important insight into your health.
• Exercise Regularly: Aim for at least 30 minutes of moderate activity most days of the week.
• Eat a Balanced Diet: Incorporate fruits, vegetables, lean proteins, and whole grains into your meals.
• Talk About It: Whether it’s physical or emotional health, don’t hesitate to speak with a healthcare provider.

We’re Here for You—Every Day of the Week

At AFC Urgent Care Southpoint, we make it easy to take control of your health. We’re open 7 days a week, with no appointment necessary—walk-ins are always welcome. We also accept most insurances and offer scheduled appointments if you'd prefer to reserve your spot ahead of time. And with our easy-to-use online payment system, you can get checked out quickly and get back to your day without hassle.

Take the first step toward better health this Men’s Health Month—stop by AFC Urgent Care Southpoint and let us help you feel your best.