Recent Blog Posts

Flu shots are one of the most effective ways to protect yourself and your loved ones from seasonal influenza, or the flu. While most people experience little to no side effects from their flu shot, it’s not uncommon to feel mild symptoms after getting vaccinated. These symptoms, however, do not indicate that you have the flu. One of the most frequently reported effects is tiredness or fatigue, which may leave you wondering: Is it ...

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During the summertime, instances of tick bites skyrocket. Ticks are most active during the warmer months, and humans can come across a tick easily while walking in grassy or wooded areas. While ticks are small, and their bites are not painful, a bite from a tick can transmit diseases to humans, like Lyme disease. This is why identifying a tick bite and seeking urgent medical care if you’re bitten is essential. This article will ...

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Sunburns can be painful. However, not all sunburns are equally as severe. Mild sunburns may cause some redness and slight discomfort. However, in the case of a severe sunburn, you may experience symptoms like pain, and blistering of the skin. Severe sunburns are serious and can cause long-lasting skin damage. Improper care can result in scarring and long-term complications like extreme sensitivity to UV rays in the future. It’s always important to apply ample ...

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A sprained ankle is one of the most common injuries, affecting people of all ages. A sprain can cause pain, swelling, and difficulty walking during sports, exercise, or a simple misstep. Recovery time depends on the severity of the sprain, ranging from a few days to several weeks or even months.  If you’re experiencing ankle pain and think you could have sprained your ankle, it is important to seek medical care to rule out ...

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Are you sneezing, coughing and struggling from itchy eyes? Seasonal allergy season can last through the spring and into the summer months, depending on what you’re allergic to. If you’re feeling under the weather, you may just be experiencing seasonal allergies. Finding the medications and at-home symptom management regimen to properly manage your allergy symptoms is key to staying comfortable throughout allergy season. If you’re experiencing seasonal allergy symptoms during the summertime ...

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Post-nasal drip occurs when mucus drains down the back of your throat. It is a common symptom that can be caused by a variety of conditions. Seasonal allergies and colds are some of the most common causes of post-nasal drip. Post-nasal drip can be irritating and lead to coughing, throat clearing, and a sore throat due to the irritation. Many patients report that post-nasal drip worsens at night, which occurs because of the change in ...

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Spring allergies can cause a variety of unpleasant symptoms. A common symptom that many people experience is red and irritated eyes. Many spring allergies are airborne, which means that spending time outdoors can expose your eyes to allergens. If you’re experiencing red and itchy eyes, you could be suffering from spring allergy symptoms. Keep reading to learn about how to manage allergy symptoms and treatment options to prevent red and itchy eyes. At AFC ...

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HFMD is often perceived as an illness that only impacts young children, but adults can get hand, foot, and mouth, too. Dispelling the myth that HFMD exclusively affects children is critical, especially since adults may not realize they're carrying the virus and could inadvertently spread it. Save Your Spot What Is Hand, Foot, and Mouth Disease? HFMD is a highly contagious viral infection that primarily affects young children, typically those under the age of five. It ...

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When your little one develops a fever, it's natural to worry and wonder, "How long do fevers last in infants?" Fevers are often the body's way of fighting infections by creating a less hospitable environment for germs. While fevers can seem concerning, they are usually not harmful and often resolve on their own. Save Your Spot Understanding How Long Fevers Last in Infants In most cases, fevers in infants last around two to three days ...

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Are sugar rushes real? For decades, many parents have believed in the idea of a “sugar rush,” a phenomenon where kids become hyperactive after consuming sugary snacks or drinks. This belief has led to widespread efforts to limit sugar intake, especially during times when parents want their children to stay calm and focused. Despite its popularity, scientific research shows that the so-called sugar rush is actually a myth. In this blog post, we'll explore ...

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Does menopause make you tired? Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While it’s often associated with hot flashes and mood swings, many women also experience persistent fatigue during this transition. Feeling tired or low on energy can be frustrating and disruptive, especially when combined with other menopause symptoms. Save Your Spot Understanding Menopause Menopause is a natural biological process that occurs when a woman’s ...

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You may wonder, "What is the best diet for irritable bowel syndrome?" The answer depends on your unique symptoms and needs, but several dietary strategies have been known to bring relief. Irritable Bowel Syndrome (IBS) is a common condition that affects millions of people, causing symptoms such as abdominal pain, bloating, diarrhea, and constipation. While there isn’t a one-size-fits-all cure for IBS, making thoughtful changes to your diet can play a significant role in ...

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A wrist sprain is painful and can worsen without proper care. Explore options for treatment and when to seek medical attention. Save Your Spot Table of Contents How To Tell if You Have a Sprained Wrist Severity of Sprained Wrists How To Treat a Sprained Wrist How To Heal a Sprained Wrist Fast Sprained Wrist Medical Devices Should I Go to the ER or Urgent Care? Activities to Avoid With a Sprained Wrist Visit AFC for Help ...

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If you get a deep cut, you may be able to treat it without stitches. Learn more about treating a deep cut. Save Your Spot Table of Contents What is Considered a Deep Cut? How Deep Does a Cut Need to Be for Stitches? Treatment Other Concerns to Keep in Mind Where To Go for Treatment What is Considered a Deep Cut? A deep laceration is generally considered over a quarter inch deep, but this also depends ...

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Stomach pain after eating can be a cause for concern, especially if it happens frequently. Learn more about treating frequent and occasional stomach pain. Save Your Spot Table of Contents Potential Causes and Treatments Upper Stomach vs. Lower Stomach Pain What To Do If Other Symptoms, like Diarrhea, Accompany the Stomach Pain What Do I Do If My Stomach Pain After Eating is Frequent? When Do I Need to See a Medical Provider? Potential Causes and Treatments ...

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Ear bleeding can be a sign of serious medical problems, especially if you’ve fallen or had head trauma. Explore potential ear bleeding causes and treatments. Save Your Spot Table of Contents Middle or Outer Ear Infection Head Trauma or Falling Torn or Ruptured Eardrum Foreign Object Barotrauma Other Infections Other Symptoms To Watch For When To Visit a Healthcare Provider Visit Your Local AFC Middle or Outer Ear Infection Infections in the ear, whether in the ...

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A lingering cough after a cold can be irritating and exhausting. Use these tips to get rid of your residual cough. Table of Contents What Causes a Lingering Cough How to Get Rid of a Chronic Cough Medications to Try When to See a Provider Visit Your Local AFC What Causes a Lingering Cough One of the most common causes of a chronic cough is a postnasal drip caused by allergies or a cold. Plus ...

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Technology has become an integral part of our daily lives, including our bedtime routines. Many people use electronic devices right before bed, whether scrolling through social media, watching TV, or responding to emails, leading to much research into the relationship between technology and sleep. Join us as we explore how technology affects sleep, debunk common myths, and offer practical tips for creating a more restful, tech-free sleep environment. Table of Contents How Technology and Sleep ...

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Vertigo is common yet unsettling - for some, vertigo is a mild inconvenience, while it can significantly disrupt daily life for others. But how long does vertigo last? Whether you're experiencing brief episodes or ongoing bouts, the duration of vertigo largely depends on the underlying cause and the type of vertigo you have. Table of Contents What Is Vertigo? How Long Does Vertigo Last? Can Stress Cause Vertigo? How to Prevent Vertigo Visit AFC ${city ...

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As the temperature drops and winter settles in, many people struggle with increased body aches and joint pain. It's a common experience to feel more discomfort during the colder months, and while it may seem like a simple coincidence, there's more to this phenomenon than meets the eye. Table of Contents Why Do My Joints Hurt When It's Cold? Strategies to Manage Body Aches and Joint Pain in Winter Concerned About Your ...

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